TUESDAY SPEED WORK

Want some ZIP in your workout...then come join the gang Tuesday evenings

for some speed. All levels of runners/walkers welcome.

Email Audrey at   patandaudrey@shaw.ca  to be added to the list.

Posted on Sep 11, 2008 at 09:17AM by Registered CommenterTWC Exec | Comments Off

Calendar Reminders

Saturday, October 25 – TWC AGM and Social

As the triathlon season draws to a close with Ironman Canada, the Juan de Fuca Duathlon, and the Sooke Triathlon, many of you are ready for a well deserved fall break. Have you started to consider goals for next year? Running, Triathlon, Organizing, Coaching? At our AGM we will be setting goals for the team and looking for enthusiastic executive nominations and coach volunteers for the 2009 year. Please consider taking on a leadership role in your team. We need you.

Saturday, November 29 – TWC Annual Awards and Christmas Party

Posted on Sep 4, 2008 at 01:15PM by Registered CommenterWebmaster | Comments Off

TWC Kit

TWC Singlets and Shorts are available.

Click to read more ...

Posted on Sep 21, 2007 at 01:05AM by Registered CommenterWebmaster in | Comments Off