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Humanlab Sports

The HumanLab sports programs, including Golf Biomechanics, Cycling biomechanics, Running Biomechanics and Sport biomechanics, will identify your body's weaknesses. It prescribes the exercises for you to do in the comfort of your own home and once you have corrected the problems, it takes you through a core stability programme and then through a programme designed to strengthen your major trunk muscles.

Scientifically verified by an independent body, HumanLab's sports biomechanics programs will genuinely enrich your sporting ability quickly and easily through a range of functional movements that improve the biomechanics of your spine and muscular system.