What?
- A mind-numbing running interval session on a fairly big mountain
- Officially held twice a year
- Wide dirt and gravel access road. No traffic. 15k per lap.
- Approximately 1 kilometer (3,300') of elevation change per lap
When and Where?
- Sunday 13 September 2009 (2nd Sunday in September)
- Start: 07:30am
- Start / finish at the water fountain just beyond the pavement at the top of Mountain Highway in North Vancouver, British Columbia, Canada
- See agenda for details on how to get there and course description
How Much?
- Free for Club Fat Ass members (click here for current info on member benefits and fees)
- To keep hassles on the morning of the run to a minimum and to allow the host to participate as well, we ask you to please sign up for both, the club membership and the event online and in advance.
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