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Flash - Sylvie's Night Run

Submitted by Sylvie on 17 July, 2008 - 17:43.
26 Jul 2008 - 21:00
27 Jul 2008 - 01:00
Location:
Lynn Valley, North Vancouver, BC Canada
WHEN: Saturday, July 26, 2008 at 9:00 p.m.

WHERE: We will meet at the Lynn Headwaters entrance at the Cornerstore (Dempsey and Lynn Valley Rd)

WHAT: A short 3-4 hour night run to introduce my stormy pacer to "running" in the night. So if you can't sleep come on out! Details of the route tba.
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Flash - Volcano Run

Submitted by Geoffrey Palmer on 13 July, 2008 - 20:40.
25 Jul 2008 - 16:00
26 Jul 2008 - 22:00
Location:
Mount St. Helens

Looking for at least 1 other person to complete the 28 mile Loowit Trail that runs around the summit of Mount St. Helens. According to Google Maps, the drive is about 6 hours plus border traffic to get from Vancouver to the June Lake trailhead or from the climbing bivouac trailhead located on the south side of the mountain. For more information about the trail, check out the links below.

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Flash - Kintec Scavenger Run! - POSTPONED!

Submitted by rune on 12 July, 2008 - 16:10.
20 Jul 2008 - 11:00
20 Jul 2008 - 12:00
Location:
Boundary Bay Regional Park

Looks like everyone has a very busy summer so we will try again for this event in the fall hopefully.

Happy trails!

Ryne

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FLASH - Grouse - Bridal - Old Buck Return via BP

Submitted by Sylvie on 1 July, 2008 - 15:19.
5 Jul 2008 - 12:00
5 Jul 2008 - 19:00
Location:
Grouse Mountain
A Stormy training run - hence the 12:00 noon start - with some good running and some good hills. We will meet at Grouse Mountain shortly before 12:00 noon on Saturday July 5, 2008 and head out to Lynn Headwaters on the BP.
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Flash - Canada Day on the Capilano

Submitted by Ean Jackson on 29 June, 2008 - 08:37.
1 Jul 2008 - 09:00
1 Jul 2008 - 12:00
Location:
North Vancouver, BC

WHAT? A run in and around the Capilano Canyon followed by a descent of the Capilano River from Cleveland Dam to the Pacific.

WHEN? Tuesday 1 July 2008 (Canada Day) - 10:00 am

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Flash -Western States Heartbreaker

Submitted by run100widow on 27 June, 2008 - 10:27.
28 Jun 2008 - 05:00
28 Jun 2008 - 12:00
Location:
Squaw Valley

The fools are at it again. While they are not all here in Squaw, the few that are have decided to commemorate the WS 100 miler cancellation by logging a few kilomters in this scenic area.

Where / Route: from Squaw Valley at the official WS start line to Tahoe City via the bike path and back

Distance: Approx 25 k return

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The Slack Ass 50

Submitted by Sibylle Tinsel on 16 June, 2008 - 10:10.
21 Jun 2008 - 07:00
Location:
Edmonton, AB Canada
More details and registration through the links below:

Event Home | Registration | Agenda | Course | Results
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Flash - Baldy's Bonkfest - Lap 2 and 3

Submitted by Cheryl Johnson on 11 June, 2008 - 18:31.
15 Jun 2008 - 07:30
Location:
Squamish, BC

This is a continuation of Baldy's Bonkfest. We're going back to finish the run. Hey, some people rest a bit longer between loops! Thanks to Baldwin for letting me use his text. There's room to car pool if anyone's interested.

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Flash -- Bill and Tim's Excellent Adventure (Redux)

Submitted by Bill Dagg on 19 May, 2008 - 21:36.
24 May 2008 - 08:30
24 May 2008 - 16:00
Location:
Kneeknacker Start (Caulfield Exit, West Vancouver)
A couple of years ago, in preparation for the Vancouver 100 (V100), Tim Wiens and I went on a recon mission from the 1/2 way point on the V100 route (start of the Knee Knacker race) over Black Mountain and down to Cleveland Dam to check out the "trail" (read "snow") conditions -- see Bill and Tim's Excellent Adventure.

Given the current snow conditions on the local mountains (considerably more than during our first Adventure), I know that more than a couple of us are interested in knowing what lays in store for this year.

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Flash - Baldy's Bonkfest

Submitted by Baldwin Lee on 19 May, 2008 - 00:17.
24 May 2008 - 07:00
24 May 2008 - 18:00
Location:
Powerhouse Aid Station, Squamish, BC

What: A 68K or 42M training run on the STORMY course starting and ending at Powerhouse Aid Station.

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