Submitted by pjakobsen on 21 February, 2009 - 14:40.
Ok, I am heading out now. A tad early I know, but I just spent 50 bucks to get my neck fixed, and I do not want to trip tonight. I will wear my sunglasses to get the full effect. Hope you guys have fun tonight! P
Submitted by PembiDon on 20 February, 2009 - 16:35.
Sibylle and all,
I am sorry to say I can't make it to the run. I was just hired and sent a plane ticket to a job leaving early sunday morning for several weeks. I was looking forward to meeting you all and asking questions on how to improve my running. My raspberry-apple crumble will not go too waste, a friend has already laid claim to it!
Submitted by Sibylle on 20 February, 2009 - 17:05.
I guess congratulations are in order for the job...
Sorry, we shall miss you and the raspberry crumble...if you like to get an early start to the airport in Vancouver, you are welcome to sleep at our place after the night run, though
Submitted by Ean Jackson on 17 February, 2009 - 14:43.
I am very pleased to announce that Ron Adams has yet again offered to set up an aid station for this year's Capilano Canyon MardiGras night run. Aid Station Adams is on the east side of Capilano River just after you cross the bridge at Woodcroft at about the 1 hour point of both long and short courses.
Please come to the start with everything you need to be self-sufficient for up to 2 hours of night running. If you assume water and some friendly encouragement at Aid Station Adams, you may be pleasantly surprised.
If your friends or family are interested in helping at the aid station or you'd like them to bring you beer and moral support, contact me for details!
Submitted by Sibylle on 11 February, 2009 - 23:26.
The following people are registered for this event:
1) Rob Kay 2) Marc Schmitz 3) Allison Tai 4) Meredith Cale 5) Bill Maurer 6) reza ghazizadeh 7) Craig Moore 8) Sean Lavin 9) Ean Jackson 10) Adam Way 11) Eric Rannaud 12) Nicola Federico 13) Sibylle Tinsel 14) Ryan Ó Maol Chonaire 15) John Machray 16) Jennifer Turner 17) Killaine Sharman 18) Reagan White
Comments
Running early
Ok, I am heading out now. A tad early I know, but I just spent 50 bucks to get my neck fixed, and I do not want to trip tonight. I will wear my sunglasses to get the full effect. Hope you guys have fun tonight! P
Run
Sibylle and all,
I am sorry to say I can't make it to the run. I was just hired and sent a plane ticket to a job leaving early sunday morning for several weeks. I was looking forward to meeting you all and asking questions on how to improve my running. My raspberry-apple crumble will not go too waste, a friend has already laid claim to it!
happy trails,
don
I guess congratulations are
I guess congratulations are in order for the job...
Sorry, we shall miss you and the raspberry crumble...if you like to get an early start to the airport in Vancouver, you are welcome to sleep at our place after the night run, though
Course Conditions
I went out for a daytime run on the long course the other day. It's in very good shape with only a very little bit of snow and ice left on it.
Some tricky sections along MacKay Creek where the bank has eroded, however. Will this be the year someone falls into the drink?
Aid Station Adams
I am very pleased to announce that Ron Adams has yet again offered to set up an aid station for this year's Capilano Canyon MardiGras night run. Aid Station Adams is on the east side of Capilano River just after you cross the bridge at Woodcroft at about the 1 hour point of both long and short courses.
Please come to the start with everything you need to be self-sufficient for up to 2 hours of night running. If you assume water and some friendly encouragement at Aid Station Adams, you may be pleasantly surprised.
If your friends or family are interested in helping at the aid station or you'd like them to bring you beer and moral support, contact me for details!
Registration List
1) Rob Kay
2) Marc Schmitz
3) Allison Tai
4) Meredith Cale
5) Bill Maurer
6) reza ghazizadeh
7) Craig Moore
8) Sean Lavin
9) Ean Jackson
10) Adam Way
11) Eric Rannaud
12) Nicola Federico
13) Sibylle Tinsel
14) Ryan Ó Maol Chonaire
15) John Machray
16) Jennifer Turner
17) Killaine Sharman
18) Reagan White