Location: Powerhouse Aid Station, Squamish Sunday May 17, 2009
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Just a heads up, I just got this from James Varner, RD for Cle Elum, Sun Mtn, & Orcas Island. I'm not sure if I am in personally but thought a group of people might be interested in car pooling down. Here is the link for info, you may have to cut and paste: http://rainshadow-running.blogspot.com/2009/05/twisp-river-60k14mi-fun-r... GR Location: Twisp River, Washington Friday May 22, 2009
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Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Saturday May 23, 2009
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Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Sunday May 24, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Monday May 25, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Tuesday May 26, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Wednesday May 27, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Thursday May 28, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Friday May 29, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Saturday May 30, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Start:
My name is Max & I am 7 years old. Location: Capilano Salmon Hatchery Picnic Area, Capilano Canyon, North Vancouver, BC Sunday May 31, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Start:
What: A good, olde tyme core workout. Why: Ignoring your core is not good for you. A core workout is good medicine for active people. Location: North Vancouver, BC Canada Monday June 01, 2009
Start:
Between Squamish and Coquitlam lies Pine Cone - Burke Provincial Park. Ascending Mamquam Pass and passing through the untouched wilderness of the Boise River valley is a roughly 50 km wild route called the Fools Gold Trail. It was cleared in the 1990's by the Western Canada Wilderness Committee to bring attention to the value of the area, and was the impetus for the creation of the park itself to protect the area. Location: Fools Gold Trail, Squamish to Pitt Lake Saturday June 06, 2009
Sunday June 07, 2009
Saturday June 13, 2009
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Location: North Vancouver, BC Canada Saturday June 20, 2009
Wednesday June 24, 2009
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Location: Kintec Footlabs store, 975 Marine Drive (Between the Capilano Mall and Chapters), North Vancouver, BC Canada Saturday June 27, 2009
Sunday June 28, 2009
Wednesday July 01, 2009
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Run from William Jans' house in East Vancouver/Mount Pleasant to top of Grouse Mountain. 5th year running. Hang about Ambleside park afterwards for a bit for Canada day stuffs and to eat yogurt. Bring a bit of cash for tram, food and possible bus home (unless we catch lifts). Location: East Vancouver - Vancouver - North Vancouver Start:
Location: The Yellow Beacon Thursday July 02, 2009
Friday July 03, 2009
Saturday July 04, 2009
Sunday July 05, 2009
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Location: Intersection of Braemar and Dempsey, North Vancouver, BC Canada Monday July 06, 2009
Tuesday July 07, 2009
Wednesday July 08, 2009
Thursday July 09, 2009
Friday July 10, 2009
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Travel Material Fair: July 10 from 1pm to 4pm at the International Travel Maps & Books, 12300 Bridgeport, Richmond, half a block west of IKEA. This event provides a lot of free maps and guides. Join us for Geography Quiz Games and Jigsaw Puzzle Map contests and prizes. Learn how to read and fold maps, and join our skilled cartographers to make maps. For more info phone: 604 273-1400, or visit: www.itmb.com. On site free parking is available. Location: International Travel Maps & Books, 12300 Bridgeport Road, Richmond, BC Canada Saturday July 11, 2009
Start:
Just cause I gotta get it done. I'm behind on my 50/50 milers for the year so I've decided to run Saturday and Sunday in Kal Park hosting the TripleBay-Double from my home Fatass style. Your choice of distance, one to four 20k loops form my home through beautiful hilly Kal park and it's three bays, then back to my place. Must carry enough water to make the 20k loops. It will be hot. I will supply water and a bit of shade. Location: Kalamlaka Park Vernon BC Sunday July 12, 2009
Start:
Just cause I gotta get it done. I'm behind on my 50/50 milers for the year so I've decided to run Saturday and Sunday in Kal Park hosting the TripleBay-Double from my home Fatass style. Your choice of distance, one to four 20k loops form my home through beautiful hilly Kal park and it's three bays, then back to my place. Must carry enough water to make the 20k loops. It will be hot. I will supply water and a bit of shade. Location: Kalamlaka Park Vernon BC Monday July 13, 2009
Tuesday July 14, 2009
Wednesday July 15, 2009
Thursday July 16, 2009
Friday July 17, 2009
Saturday July 18, 2009
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Please find detailed event information through the links below: Location: Victoria, BC Canada Start:
A night run on the Stormy course as preparation for the Stormy 100 Mile runners. Details to be confirmed. Location: Squamish, BC Canada
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You are invited to the inaugural Rossland Run on July 18th, 2009. Distance options (approximate) are 55 km and 25 km. The course will be 95% singletrack with lots of climbing - and what goes up must come down. The starting point would be the Seven Summit trail-head (by Nancy Greene lake) and the ending point would be our place - 1817 Planer Crescent. Cold beverages and a bbq will follow the event. Long Version Location: Rossland, BC Canada Sunday July 19, 2009
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Why: Because you've never been there before. Who: Given that the hot springs are deep in the back country, this event is best suited to experienced back-road cyclists. By invitation only. When: Date is TBD in consultation with those who are interested in joining the adventure. It has to be a Saturday or Sunday and it would be best to do this on a sunny, spring day. We would aim to start and finish at the head of Pitt Lake during daylight. More: Getting to the springs involves getting to the northern end of Pitt Lake, a 22K trek up a logging road and scaling 200M or so down a valley. In order to accomplish this in a day, I recommend we take a boat up the lake and mountain bike to the springs. I recommend the details be worked out with comments below Location: Pitt Lake, British Columbia, Canada Monday July 20, 2009
Tuesday July 21, 2009
Wednesday July 22, 2009
Thursday July 23, 2009
Friday July 24, 2009
Saturday July 25, 2009
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It's that time of the year again! With Kneeknacker over and done with and STORMY coming up, Bill's Great Peak Ascent offers a great group training opportunity for those with upcoming races or just to wanting to get some more off-road mileage in. As with last year, there'll be lots of swag possibilities for those who come to the post-run event. And, of course, if that's not enough, there's always that free beer awaiting participants at the Mosquito Creek Grill. Find out more through the links below: Location: North Vancouver, BC Canada Sunday July 26, 2009
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Come and join us to celebrate and remember the life of a friend who can no longer run with us. There is a slight change to the time of the "run" section for Mary Leliveld's Happy Trails Run. We will start at 4:00 p.m. instead of 3:00 pm so we can start with the potluck dinner after the run is finished. Location: North Vancouver, BC Canada Monday July 27, 2009
Tuesday July 28, 2009
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I am planning to meet up with the House to Grouse runners on Canada Day - but given my pace, I am not kidding myself to be able to keep up. I also don't want to include the Grind...which got me thinking of a very custom version of William's run. Well, maybe it's a totally different run (but we still might meet the House to Grouse folks).
What: There are hot springs in the mountains on Pitt River. They are hard to reach. Word is that they are quite beautiful. This is an adventure that aims to reward the adventure-seeker with not only with an adventure, but with a relaxing dip in the springs!






