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Friday April 25, 2008
Flash - Hyson’s Hijinks
Start: 00:00
Start: 25 Apr 2008 - 00:00
End: 26 Apr 2008 - 09:00

What: A 160 km aka 100 miler on the Baden Powell Trail between Deep Cove and St Andrews Rd (the road crossing before the hydro substation at Millstream/Craigmohr).

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Saturday April 26, 2008
Flash - Hyson’s Hijinks
End: 09:00
Start: 25 Apr 2008 - 00:00
End: 26 Apr 2008 - 09:00

What: A 160 km aka 100 miler on the Baden Powell Trail between Deep Cove and St Andrews Rd (the road crossing before the hydro substation at Millstream/Craigmohr).

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Peak Seminar Series: Heart Rate & Lactate Based Training
Start: 14:30
End: 15:30
Are you tired of putting in the training hours but not really improving? Do you like the idea of taking the guesswork out of your training? Have you ever wondered what exactly to do with your heart rate monitor? This session is designed to answer all of your questions about using training zones to make your training more effective. The seminar will explain the physiology
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Tuesday April 29, 2008
Speaker Series - How Foolish Can You Be? - Why We Run 100-Milers
Start: 19:00
End: 21:00

Join the "Fools" (Karl Jensen, Chad Hyson, Gilles Barbeau and John Machray), friend of the Fools Lucinda Iglesias, STORMY 100-mile Run RD Wendy Montgomery, folks from Kintec Footlabs, Club Fat Ass, a few friends and curious for an evening of tales from the fringe of ultrarunning: the 100-miler.

The Fools claim to be absolutely normal, yet they run 100-milers... apparently on a whim. Isn't that an oxymoron? How do they do it? Why do they do it? Could you run 100-miles, too? Why might you want to?

There will be entertaining stories about long distance trail running, some more foolish than others, that will have you itching to lace up your trail shoes. Even if you rather have a root canal than run 100 miles, you'll appreciate the humour and insights into what makes these "fools" keep on going (and going, and going....) You'll also hear why running a 100-miler is the easy part when you learn what it takes to "crew" a 100-mile runner.

  • 1212 reads
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Saturday May 10, 2008
North Shore Enduro
Start: 08:00
Please find detailed event information and registration through the links below:

Event Home | Registration | Agenda | Course | Results
Background | Thanks! | FAQ | Contact

  • 1400 reads
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Saturday May 24, 2008
Flash - Baldy's Bonkfest
Start: 07:00
End: 18:00

What: A 68K or 42M training run on the STORMY course starting and ending at Powerhouse Aid Station.

  • 1860 reads
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Flash - Bill and Tim's Excellent Adventure (Redux)
Start: 08:30
End: 16:00
A couple of years ago, in preparation for the Vancouver 100 (V100), Tim Wiens and I went on a recon mission from the 1/2 way point on the V100 route (start of the Knee Knacker race) over Black Mountain and down to Cleveland Dam to check out the "trail" (read "snow") conditions -- see Bill and Tim's Excellent Adventure.

Given the current snow conditions on the local mountains (considerably more than during our first Adventure), I know that more than a couple of us are interested in knowing what lays in store for this year.

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Wednesday May 28, 2008
Speaker Series - Kintec Vancouver - Foot Injuries
Start: 18:50
End: 20:00

What: Join our sponsor and Business Member, Kintec, and Club Fat Ass for a 45 minute run (optional) followed by a seminar on an foot injuries. There will be pizza, a prize or two and lots of opportunity for questions and answers.

This session is free and you do not need to be a member of Club Fat Ass to attend. Pre- registration is required.

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Saturday June 7, 2008
Vancouver 100
Start: 06:00
Start: 7 Jun 2008 - 06:00
End: 8 Jun 2008 - 06:00
Please find detailed event info and results via the links below:

Event Home | Application | Agenda | Course

  • 2896 reads
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Sunday June 8, 2008
Vancouver 100
End: 06:00
Start: 7 Jun 2008 - 06:00
End: 8 Jun 2008 - 06:00
Please find detailed event info and results via the links below:

Event Home | Application | Agenda | Course

  • 2896 reads
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Friday June 13, 2008
Multi Sports Night
Start: 17:00
End: 19:30
You are invited to attend a Multi Sport Night hosted by CFA Business Member, Active Life Physio.

DON’T MISS THIS OPPORTUNITY FOR SOME FREE ADVICE FROM A PHYSIOTHERAPIST!
  • 527 reads
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Saturday June 14, 2008
Vancouver Skyline XTC (X-country Trail Challenge)
Start: 08:00
Please find detailed information and registration through the links below:

  • 1770 reads
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Sunday June 15, 2008
Flash - Baldy's Bonkfest - Lap 2 and 3
Start: 07:30

This is a continuation of Baldy's Bonkfest. We're going back to finish the run. Hey, some people rest a bit longer between loops! Thanks to Baldwin for letting me use his text. There's room to car pool if anyone's interested.

  • 508 reads
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Saturday June 21, 2008
The Slack Ass 50
Start: 07:00
Squamish Brick
Start: 08:30
Start: 21 Jun 2008 - 08:30
End: 22 Jun 2008 - 15:00
Please find more event infor through the links below:

Event Home |Registration | Agenda | Course |Results
  • 1901 reads
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Sunday June 22, 2008
Squamish Brick
End: 15:00
Start: 21 Jun 2008 - 08:30
End: 22 Jun 2008 - 15:00
Please find more event infor through the links below:

Event Home |Registration | Agenda | Course |Results
  • 1901 reads
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