BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH X-WR-CALNAME:Club Fat Ass | June 28 2007- June 22 2008 PRODID:-//strange bird labs//Drupal iCal API//EN BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070707T153000Z DTEND;VALUE=DATE-TIME:20070708T153000Z UID:http://www.clubfatass.com/events/flash-stormy-brick-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-stormy-brick-jul-2007 SUMMARY:Flash - STORMY Brick DESCRIPTION:What\:

 \; \; \; * Two back-to-back trail running days from Hell on the STORMY 50/100-mile course
 \; \; \; * most 100-mile runners will agree that bricks (back-to-back long runs) build character and stamina. \; This little jog in the woods ought to do that END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070721T150000Z DTEND;VALUE=DATE-TIME:20070721T150000Z UID:http://www.clubfatass.com/events/north-idaho-kick-ass-50-25-run-jul-2006 URL;VALUE=URI:http://www.clubfatass.com/events/north-idaho-kick-ass-50-25-run-jul-2006 SUMMARY:North Idaho Kick Ass 50/25 Run DESCRIPTION:
Please join Event Host Keith on an exploration of some of North Idaho'\;s Trails.
Follow the links below for detailed event information and registration\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070721T153000Z DTEND;VALUE=DATE-TIME:20070721T153000Z UID:http://www.clubfatass.com/events/bills-great-peak-ascent-2007-aug-2006 URL;VALUE=URI:http://www.clubfatass.com/events/bills-great-peak-ascent-2007-aug-2006 SUMMARY:Bill's Great Peak Ascent - 2007 DESCRIPTION:

Please find event details and registration through the links below\:

Event Home |Registration | Agenda | Course | Results

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070728T150000Z DTEND;VALUE=DATE-TIME:20070728T150000Z UID:http://www.clubfatass.com/events/garibaldi-trail-run-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/garibaldi-trail-run-jul-2007 SUMMARY:Flash - Garibaldi Trail Run DESCRIPTION:
Chris \;Benn and I are heading up to Garibaldi park to run the rubble creek course this Saturday\, July 28. END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070728T160000Z DTEND;VALUE=DATE-TIME:20070728T160000Z UID:http://www.clubfatass.com/events/flash-hollyburn-hurtle-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-hollyburn-hurtle-jul-2007 SUMMARY:Flash - Hollyburn Hurtle DESCRIPTION:
A point to point run (down) from Cypress Bowl to Edgemont Village following the Baden Powell Trail to Cleveland Dam then on quiet residential roads another 15-20 min to back to my house. END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070728T160000Z DTEND;VALUE=DATE-TIME:20070729T023000Z UID:http://www.clubfatass.com/events/juan-de-fuca-marine-trail-run-2007-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/juan-de-fuca-marine-trail-run-2007-jul-2007 SUMMARY:Flash - 2007 Juan De Fuca Marine Trail Run DESCRIPTION:So we are all done. 5 souls started 5 finished. Bob Wall\, Isao Hirayama\,Jeff Hunt\,Caroline Goluza \,and I.

Bob\, Isao and Jeff took off and \, after a little bit of reorientation and re grouping\,tookoff again leaving Caroline Isao and I as the caboose. After some beach walking on Bear Beach and some ankle wading on Sombrio \, we were all well and working our way to Botanical Beach and the ride back. We had a happy time even though we had to deal with a lot of deepish mud. I have never run it that muddy. The lads\,Jeff and Bob ran the whole trail in 7\:55 We did it in 9\:32. No major injuries\, many wonderful views I waded through the Sombria river up to my hips and fried my camera! (time for an upgrade.)

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070803T030000Z DTEND;VALUE=DATE-TIME:20070803T030000Z UID:http://www.clubfatass.com/events/mary-lelivelds-happy-trails-run-aug-2006 URL;VALUE=URI:http://www.clubfatass.com/events/mary-lelivelds-happy-trails-run-aug-2006 SUMMARY:Mary Leliveld's Happy Trails Run DESCRIPTION:

Come and join us to celebrate and remember the life of a friend who can no longer run with us.

Please find detailed event information by navigating the links below\:

Event Home | Registration | Agenda | Course | Results | Background | Thanks
FAQ | Contact |Mary Leliveld Triathlon - BC Bursary Fund
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070804T120000Z DTEND;VALUE=DATE-TIME:20070805T120000Z UID:http://www.clubfatass.com/events/flash-wct-jdft-back-to-back-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-wct-jdft-back-to-back-jul-2007 SUMMARY:Flash - WCT & JDFT (Back to Back) DESCRIPTION:Hey all\,
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070804T163000Z DTEND;VALUE=DATE-TIME:20070804T163000Z UID:http://www.clubfatass.com/events/fluffy-bunny-trail-run-2007-aug-2006 URL;VALUE=URI:http://www.clubfatass.com/events/fluffy-bunny-trail-run-2007-aug-2006 SUMMARY:Fluffy Bunny Trail Run - 2007 DESCRIPTION:

 \;
Are you tough enough for the Fluffy Bunny? Find out through the links below\:

Home | Registration | Agenda | Course
Background | Thanks | Results | Contact | FAQ

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070818T150000Z DTEND;VALUE=DATE-TIME:20070818T150000Z UID:http://www.clubfatass.com/events/the-full-monty-18-august-aug-2006 URL;VALUE=URI:http://www.clubfatass.com/events/the-full-monty-18-august-aug-2006 SUMMARY:The Full Monty - 18 August DESCRIPTION:
Can you do the Full Monty?

Please find detailed event information through the links below\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070819T040000Z DTEND;VALUE=DATE-TIME:20070819T040000Z UID:http://www.clubfatass.com/events/capilano-canyon-night-run-a-midsummer-nights-dream-19-august-2006-aug-2006 URL;VALUE=URI:http://www.clubfatass.com/events/capilano-canyon-night-run-a-midsummer-nights-dream-19-august-2006-aug-2006 SUMMARY:Capilano Canyon Night Run - A Midsummer Night's Dream DESCRIPTION:
Please find detailed event information and registration through the links below\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070824T003000Z DTEND;VALUE=DATE-TIME:20070824T030000Z UID:http://www.clubfatass.com/events/speaker-night-injury-prevention-at-kintech-jun-2007 URL;VALUE=URI:http://www.clubfatass.com/events/speaker-night-injury-prevention-at-kintech-jun-2007 SUMMARY:Speaker Event - Injury Prevention for Runners DESCRIPTION:


What

Join Kintec and Club Fat Ass for a 45 minute fun run in the jungle and followed by a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza\, maybe a prize on the run and lots of opportunity for questions and answers. \;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070825T153000Z DTEND;VALUE=DATE-TIME:20070825T153000Z UID:http://www.clubfatass.com/events/go-deep-or-go-home-25-august-2007-sep-2006 URL;VALUE=URI:http://www.clubfatass.com/events/go-deep-or-go-home-25-august-2007-sep-2006 SUMMARY:Go Deep or Go Home - 25 August 2007 DESCRIPTION:
Please use the links below to find detailed info and registration\:

Home | Registration | Agenda | Course| Results
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070901T150000Z DTEND;VALUE=DATE-TIME:20070901T150000Z UID:http://www.clubfatass.com/events/1st-half-kneeknacker-course-aug-2007 URL;VALUE=URI:http://www.clubfatass.com/events/1st-half-kneeknacker-course-aug-2007 SUMMARY:Flash - 1st Half Kneeknacker Course DESCRIPTION:
Run the first half of the beautiful Kneeknacker course. \; Meeting at Cleveland Dam at 6\:30 a.m. Saturday morning to car pool to the start and hit the trails by 7\:00. \; Everyone must be self supporting. \;There \;will be no aid but we should be able to get water at Cypress. \; If you want to run the whole course\, email and I \;will stop at Deep Cove to pick you up.

There is no fee and you don'\;t need to be a member of Club Fat Ass to participate in a Flash event\, however whining is not allowed. You are responsible for your own well being and safety and should be self sufficient. \;

Please read the \; Release of All Claims. By participating in this event you agree to the terms of the Release of All Claims.

If you are interested\, please respond to this post (posting will be disabled starting Thursday 30th for a website upgrade\, so better decide before Thursday \;-) END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070901T160000Z DTEND;VALUE=DATE-TIME:20070901T160000Z UID:http://www.clubfatass.com/events/fluffy-bunny-take-2-aug-2007 URL;VALUE=URI:http://www.clubfatass.com/events/fluffy-bunny-take-2-aug-2007 SUMMARY:Flash - Fluffy Bunny Take 2 DESCRIPTION:

Who\: \; Anyone who can cover a very difficult 35km in 8 - 10 hours (I am a 3\:30 marathon runner and this will take me between 7 and 9 hours). \; The run is 100% self sufficient\, and yo

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070908T071500Z DTEND;VALUE=DATE-TIME:20070908T071500Z UID:http://www.clubfatass.com/events/sunshine-in-september-feb-2007 URL;VALUE=URI:http://www.clubfatass.com/events/sunshine-in-september-feb-2007 SUMMARY:Sunshine in September DESCRIPTION:

A new addition to the Club Fat Ass calendar. Event Host Berglind proposes a 26km trail run starting at the ferry terminal in Langdale on the Sunshine Coast.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070909T073000Z DTEND;VALUE=DATE-TIME:20070909T073000Z UID:http://www.clubfatass.com/events/fall-mountain-highway-madness-mar-2007 URL;VALUE=URI:http://www.clubfatass.com/events/fall-mountain-highway-madness-mar-2007 SUMMARY:Fall Mountain Highway Madness DESCRIPTION:

Please use the links below to find more information and to register\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070915T133000Z DTEND;VALUE=DATE-TIME:20070915T230000Z UID:http://www.clubfatass.com/events/flash-stein-valley-run-may-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-stein-valley-run-may-2007 SUMMARY:Flash - Stein Valley Run DESCRIPTION:

What\:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070915T163000Z DTEND;VALUE=DATE-TIME:20070915T163000Z UID:http://www.clubfatass.com/events/flash-stein-valley-groupie-weekend-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-stein-valley-groupie-weekend-sep-2007 SUMMARY:Flash - Stein Valley Groupie Weekend DESCRIPTION:What\: A possible run to meet the runners coming "\;down"\; the Stein Valley.

Where\: Trailhead north of Lytton
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070921T030000Z DTEND;VALUE=DATE-TIME:20070921T043000Z UID:http://www.clubfatass.com/events/invite-to-the-september-cfa-steering-committee-meeting-and-mixer-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/invite-to-the-september-cfa-steering-committee-meeting-and-mixer-sep-2007 SUMMARY:Invite to the September CFA Steering Committee Meeting And Mixer DESCRIPTION:

On behalf of the 2007 Steering Committee\, I would like to

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070922T143000Z DTEND;VALUE=DATE-TIME:20070922T143000Z UID:http://www.clubfatass.com/events/flash-rainforest-to-sea-and-back-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-rainforest-to-sea-and-back-sep-2007 SUMMARY:Flash - Rainforest To Sea And Back DESCRIPTION:Run from the rainforest down to the shores of the Pacific and back and be back in time for lunch.

There will be two options\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070922T180000Z DTEND;VALUE=DATE-TIME:20070922T200000Z UID:http://www.clubfatass.com/events/forbidden-forest-shakedown-run-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/forbidden-forest-shakedown-run-sep-2007 SUMMARY:Flash - Forbidden Forest Shakedown Run DESCRIPTION:

Join RunRik and RainNoTrain for a little 2-hour clandestine scouting mission in and around the Forbidden Forest.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20070929T130000Z DTEND;VALUE=DATE-TIME:20070929T230000Z UID:http://www.clubfatass.com/events/flash-howe-sound-crest-trail-jul-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-howe-sound-crest-trail-jul-2007 SUMMARY:Flash - Howe Sound Crest Trail (Cancelled due to weather) DESCRIPTION:Come out and join me on a group run of the Howe Sound Crest Trail. END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071014T150000Z DTEND;VALUE=DATE-TIME:20071014T150000Z UID:http://www.clubfatass.com/events/muthas-nature-trail-run-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/muthas-nature-trail-run-sep-2007 SUMMARY:Flash - Mutha's Nature Trail Run DESCRIPTION:This is the preliminary running of an event I will host annually\, and I am running it to finalise the course\, and sorry to say\, perfect the directions. END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071018T140000Z DTEND;VALUE=DATE-TIME:20071022T065900Z UID:http://www.clubfatass.com/events/flash-rim-to-rim-to-rim-r2r2r-grand-canyon-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-rim-to-rim-to-rim-r2r2r-grand-canyon-sep-2007 SUMMARY:Flash - Rim-to-Rim-to-Rim (R2R2R Grand Canyon) DESCRIPTION:

A classic running road trip. Join Geoff Palmer\, "\;Rain no Train"\; Jackson and friends for an attempt at conquering the Grand Canyon in Arizona before the snow flies.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071020T153000Z DTEND;VALUE=DATE-TIME:20071020T153000Z UID:http://www.clubfatass.com/events/anns-get-your-fat-ass-off-the-couch-nov-2006 URL;VALUE=URI:http://www.clubfatass.com/events/anns-get-your-fat-ass-off-the-couch-nov-2006 SUMMARY:Ann's Get Your Fat Ass Off The Couch DESCRIPTION:
Formerly known as "\;Wendy's Get Your Fat Ass Off The Couch"\;.
Please find more details about this event via the links below\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071028T150000Z DTEND;VALUE=DATE-TIME:20071028T220000Z UID:http://www.clubfatass.com/events/fall-fat-ass-50k-oct-2007 URL;VALUE=URI:http://www.clubfatass.com/events/fall-fat-ass-50k-oct-2007 SUMMARY:Flash - Fall Fat Ass 50K DESCRIPTION:
What\: A 50k or any portion thereof on the New Years Day route.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071108T013000Z DTEND;VALUE=DATE-TIME:20071108T030000Z UID:http://www.clubfatass.com/events/heart-rate-lactate-based-training-add-precision-to-your-training-oct-2007 URL;VALUE=URI:http://www.clubfatass.com/events/heart-rate-lactate-based-training-add-precision-to-your-training-oct-2007 SUMMARY:Speaker Event - Heart Rate & Lactate Based Training – Add Precision to your Training DESCRIPTION:

Now that the 2007 racing season is winding down\, it&rsquo\;s time to start planning how to make 2008 a year of personal bests!

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071111T200000Z DTEND;VALUE=DATE-TIME:20071112T030000Z UID:http://www.clubfatass.com/events/Flash-Nifty50 URL;VALUE=URI:http://www.clubfatass.com/events/Flash-Nifty50 SUMMARY:Flash - The Nifty50 Triathlon DESCRIPTION:

The Nifty50 is a triathlon\:

1. Run. A 50 minute interval session on a wide gravel trail next to a rushing river. Warm-up jog from the Griffin Gym up Mosquito Creek to the yellow bridge. Set your watch\, then run or walk up to the bridge at Mount Royal Boulevard and back as many times as you want. (It usually takes me about 12 minutes round trip and I'm a lame old dog.) Jog back to the gym.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071117T160000Z DTEND;VALUE=DATE-TIME:20071118T000000Z UID:http://www.clubfatass.com/events/cfa-peak-centre-group-testing-day-oct-2007 URL;VALUE=URI:http://www.clubfatass.com/events/cfa-peak-centre-group-testing-day-oct-2007 SUMMARY:CFA/Peak Centre Group Testing Day DESCRIPTION:What\: The Peak Centre is offering to do blood lactate &\; VO2max assessments for club members where 20% of the proceeds go to CFA.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071117T160000Z DTEND;VALUE=DATE-TIME:20071117T160000Z UID:http://www.clubfatass.com/events/go-home-20-mar-2007 URL;VALUE=URI:http://www.clubfatass.com/events/go-home-20-mar-2007 SUMMARY:Go Home 20 DESCRIPTION:Please find more event info and registration through the links below\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071124T163000Z DTEND;VALUE=DATE-TIME:20071124T163000Z UID:http://www.clubfatass.com/events/mike-and-melissas-fun-run-mar-2007 URL;VALUE=URI:http://www.clubfatass.com/events/mike-and-melissas-fun-run-mar-2007 SUMMARY:Mike and Melissa's Fun Run DESCRIPTION:
Please find more info and registration for this event through the links below\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071209T170000Z DTEND;VALUE=DATE-TIME:20071209T200000Z UID:http://www.clubfatass.com/events/pure-satisfaction-feb-2007 URL;VALUE=URI:http://www.clubfatass.com/events/pure-satisfaction-feb-2007 SUMMARY:Pure Satisfaction DESCRIPTION:To find out details about this event or register to please follow the links below\:

 \;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071215T173000Z DTEND;VALUE=DATE-TIME:20071215T173000Z UID:http://www.clubfatass.com/events/galbraith-mountain-tour-feb-2007 URL;VALUE=URI:http://www.clubfatass.com/events/galbraith-mountain-tour-feb-2007 SUMMARY:Galbraith Mountain Tour DESCRIPTION:
Please find more details through the links below\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071216T140000Z DTEND;VALUE=DATE-TIME:20071217T000000Z UID:http://www.clubfatass.com/events/mehehune-midnight-madness-nov-2007 URL;VALUE=URI:http://www.clubfatass.com/events/mehehune-midnight-madness-nov-2007 SUMMARY:Flash - Mehehune Madness DESCRIPTION:
What\: Approximately 30 km trail run sponsored by "\;Trail Kids"\;
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20071222T170000Z DTEND;VALUE=DATE-TIME:20071223T000000Z UID:http://www.clubfatass.com/events/flash-vancouver-christmas-fat-ass-50-k-dec-2007 URL;VALUE=URI:http://www.clubfatass.com/events/flash-vancouver-christmas-fat-ass-50-k-dec-2007 SUMMARY:Flash - Vancouver Christmas Fat Ass 50 K DESCRIPTION:

 \;


What\: A run on the traditional Vancouver New Year's Day Fat Ass 50 course

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080101T170000Z DTEND;VALUE=DATE-TIME:20080101T170000Z UID:http://www.clubfatass.com/events/vancouver-new-years-day-fat-ass-50-run-and-freeze-your-fat-ass-swim-may-2007 URL;VALUE=URI:http://www.clubfatass.com/events/vancouver-new-years-day-fat-ass-50-run-and-freeze-your-fat-ass-swim-may-2007 SUMMARY:Vancouver New Year's Day Fat Ass 50 Run and Freeze Your Fat Ass Swim DESCRIPTION:Please use the links below for detailed event information\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080117T200000Z DTEND;VALUE=DATE-TIME:20080117T210000Z UID:http://www.clubfatass.com/events/flash-seawall-interval-workout-2-x-5km-jan-2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-seawall-interval-workout-2-x-5km-jan-2008 SUMMARY:Flash - Seawall Interval Workout (2 X 5km) DESCRIPTION:I'm going to be doing an interval workout on the seawall on Thursday afternoon as I have to work a night shift and am missing the Club Fat Ass Steering Committee meeting and my interval workout with V END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080119T140000Z DTEND;VALUE=DATE-TIME:20080120T040000Z UID:http://www.clubfatass.com/events/pure-foolishness-72k-dec-2007 URL;VALUE=URI:http://www.clubfatass.com/events/pure-foolishness-72k-dec-2007 SUMMARY:Flash - Pure Foolishness 72K DESCRIPTION:
What\: A 72K run on the Baden Powell Trail between Deep Cove and Lynn Canyon.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080119T220000Z DTEND;VALUE=DATE-TIME:20080119T220000Z UID:http://www.clubfatass.com/events/flash-seymore-sunrise-snowshoe-hike-jan-2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-seymore-sunrise-snowshoe-hike-jan-2008 SUMMARY:Flash - Seymour Sunrise Snowshoe Sleepover DESCRIPTION:

What\:

This is really 3 events in one\:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080119T230000Z DTEND;VALUE=DATE-TIME:20080120T003000Z UID:http://www.clubfatass.com/events/peak-centre-seminar-series-upcoming-sessions-jan-18th-19th-jan-2008 URL;VALUE=URI:http://www.clubfatass.com/events/peak-centre-seminar-series-upcoming-sessions-jan-18th-19th-jan-2008 SUMMARY:Peak Centre Seminar Series - Upcoming Sessions - Jan 18th & 19th DESCRIPTION:

Peak Centre Seminar Series

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080124T050000Z DTEND;VALUE=DATE-TIME:20080124T060000Z UID:http://www.clubfatass.com/events/flash-lynnloopnightrun/2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-lynnloopnightrun/2008 SUMMARY:Flash - Lynn Loop Night Run DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080203T000000Z DTEND;VALUE=DATE-TIME:20080203T070000Z UID:http://www.clubfatass.com/events/Flash-RunForTheHaggis URL;VALUE=URI:http://www.clubfatass.com/events/Flash-RunForTheHaggis SUMMARY:Flash - Run for the Haggis DESCRIPTION:

**Update - January 31**

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080209T150000Z DTEND;VALUE=DATE-TIME:20080210T230000Z UID:http://www.clubfatass.com/events/flash-valentines-day-fat-ass-jan-2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-valentines-day-fat-ass-jan-2008 SUMMARY:Flash- Valentine's Double Fat Ass DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080210T163000Z DTEND;VALUE=DATE-TIME:20080210T163000Z UID:http://www.clubfatass.com/events/squamish-scrambler-feb-2007 URL;VALUE=URI:http://www.clubfatass.com/events/squamish-scrambler-feb-2007 SUMMARY:Squamish Scrambler DESCRIPTION:Please use the links below to find out more and register\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080217T023000Z DTEND;VALUE=DATE-TIME:20080217T023000Z UID:http://www.clubfatass.com/calendar/mardigras/2008 URL;VALUE=URI:http://www.clubfatass.com/calendar/mardigras/2008 SUMMARY:Capilano Canyon Night Run - Mardi Gras DESCRIPTION:


Please follow the links below to detailed event information and registration\:

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END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080221T003000Z DTEND;VALUE=DATE-TIME:20080221T030000Z UID:http://www.clubfatass.com/events/speaker-series-introduction-to-kintec-jan-2008 URL;VALUE=URI:http://www.clubfatass.com/events/speaker-series-introduction-to-kintec-jan-2008 SUMMARY:Speaker Event - Run farther\, faster\, longer by picking the right shoe DESCRIPTION:


What\: Join our new sponsor and Business Member\, Kintec\, and Club Fat Ass for a 45 minute run followed by a seminar on an Introduction to Kintec Footlabs. There will be pizza\, a prize or two and lots of opportunity for questions and answers.

This session is free and you do not need to be a member of Club Fat Ass to attend. Pre- registration is required.

Agenda\:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080223T120000Z DTEND;VALUE=DATE-TIME:20080224T075900Z UID:http://www.clubfatass.com/events/pure-foolishness-96k-dec-2007 URL;VALUE=URI:http://www.clubfatass.com/events/pure-foolishness-96k-dec-2007 SUMMARY:Flash - Pure Foolishness 100K DESCRIPTION:
 END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080227T080000Z DTEND;VALUE=DATE-TIME:20080227T080000Z UID:http://www.clubfatass.com/events/SpeakerNight-VancouverKintecIntro URL;VALUE=URI:http://www.clubfatass.com/events/SpeakerNight-VancouverKintecIntro SUMMARY:Speaker Series - Kintec - Cancelled due to Illness DESCRIPTION:

Please note that this speaker event had to be canceled due to illness.  Please check back for more speaker events with Kintec later in the year.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080308T153000Z DTEND;VALUE=DATE-TIME:20080309T003000Z UID:http://www.clubfatass.com/events/flash-quad-qruncher-80k URL;VALUE=URI:http://www.clubfatass.com/events/flash-quad-qruncher-80k SUMMARY:Flash - Quad Qruncher 80K DESCRIPTION:

 \;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080309T170000Z DTEND;VALUE=DATE-TIME:20080309T170000Z UID:http://www.clubfatass.com/calendar/burnabymountainrun/2008 URL;VALUE=URI:http://www.clubfatass.com/calendar/burnabymountainrun/2008 SUMMARY:Burnaby Mountain Run DESCRIPTION:

 \;

Please note the date change!

Please follow the links below to detailed event information and registration\:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080314T023000Z DTEND;VALUE=DATE-TIME:20080314T023000Z UID:http://www.clubfatass.com/events/triathlon-bc-silent-auction-and-cocktail-party URL;VALUE=URI:http://www.clubfatass.com/events/triathlon-bc-silent-auction-and-cocktail-party SUMMARY:Triathlon BC - Silent Auction and Cocktail Party DESCRIPTION:

TriBC is inviting you to their annual Silent Auction and Cocktail Party.

The event is a fundraiser for the Mary Leliveld and Marc Duncan endowed funds.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080315T150000Z DTEND;VALUE=DATE-TIME:20080316T010000Z UID:http://www.clubfatass.com/events/jdft-2008-flash-event-feb-2008 URL;VALUE=URI:http://www.clubfatass.com/events/jdft-2008-flash-event-feb-2008 SUMMARY:Flash - Juan de Fuca Trail Run DESCRIPTION:Plans are coming together and it now looks like we have about 10 runners! Jeff Hunt\,Ludo Clavier\, and Rob Wall in the fast (sub 8 hour group\; END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080316T143000Z DTEND;VALUE=DATE-TIME:20080316T143000Z UID:http://www.clubfatass.com/events/spring-mountain-highway-madness-mar-2007 URL;VALUE=URI:http://www.clubfatass.com/events/spring-mountain-highway-madness-mar-2007 SUMMARY:Spring Mountain Highway Madness DESCRIPTION:Please find detailed event information through the links below\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080405T170000Z DTEND;VALUE=DATE-TIME:20080405T170000Z UID:http://www.clubfatass.com/events/spring-bunny-hop-25km-may-2007 URL;VALUE=URI:http://www.clubfatass.com/events/spring-bunny-hop-25km-may-2007 SUMMARY:Spring Bunny Hop 25km DESCRIPTION:Please visit the links below for more details and registration\:
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080410T180000Z DTEND;VALUE=DATE-TIME:20080411T010000Z UID:http://www.clubfatass.com/events/flash-2008-north-shore-ski-season-finale-at-grouse-beach-apr-2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-2008-north-shore-ski-season-finale-at-grouse-beach-apr-2008 SUMMARY:Flash - 2008 North Shore Ski Season Finale at Grouse Beach DESCRIPTION:

Word on the street is that the ski hills above Vancouver will be closing this coming Sunday (13 April.) This is a crime\, because these same mountains (Cypress\, Grouse and Seymour) are currently enjoying over 5 meters of snow base. Use it or lose it.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080412T170000Z DTEND;VALUE=DATE-TIME:20080412T170000Z UID:http://www.clubfatass.com/events/run-to-the-clouds-may-2007 URL;VALUE=URI:http://www.clubfatass.com/events/run-to-the-clouds-may-2007 SUMMARY:Run To The Clouds DESCRIPTION:Please find detailed event information and registration through the links below\: END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080425T070000Z DTEND;VALUE=DATE-TIME:20080426T160000Z UID:http://www.clubfatass.com/events/flash-hyson-s-hijinks-mar-2008 URL;VALUE=URI:http://www.clubfatass.com/events/flash-hyson-s-hijinks-mar-2008 SUMMARY:Flash - Hyson’s Hijinks DESCRIPTION:

What\: A 160 km aka 100 miler on the Baden Powell Trail between Deep Cove and St Andrews Rd (the road crossing before the hydro substation at Millstream/Craigmohr).

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080426T213000Z DTEND;VALUE=DATE-TIME:20080426T223000Z UID:http://www.clubfatass.com/events/peak-seminar-series-heart-rate-lactate-based-training URL;VALUE=URI:http://www.clubfatass.com/events/peak-seminar-series-heart-rate-lactate-based-training SUMMARY:Peak Seminar Series\: Heart Rate & Lactate Based Training DESCRIPTION:Are you tired of putting in the training hours but not really improving? Do you like the idea of taking the guesswork out of your training? Have you ever wondered what exactly to do with your heart rate monitor? This session is designed to answer all of your questions about using training zones to make your training more effective. The seminar will explain the physiology END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080430T020000Z DTEND;VALUE=DATE-TIME:20080430T040000Z UID:http://www.clubfatass.com/events/speaker-series-how-foolish-can-you-be URL;VALUE=URI:http://www.clubfatass.com/events/speaker-series-how-foolish-can-you-be SUMMARY:Speaker Event - How Foolish Can You Be? - Why We Run 100-Milers DESCRIPTION:

\\"\\" Join the "\;Fools"\; (Karl Jensen\, Chad Hyson\, Gilles Barbeau and John Machray)\, friend of the Fools Lucinda Iglesias\, STORMY 100-mile Run RD Wendy Montgomery\, folks from Kintec Footlabs\, Club Fat Ass\, a few friends and curious for an evening of tales from the fringe of ultrarunning\: the 100-miler.

The Fools claim to be absolutely normal\, yet they run 100-milers... apparently on a whim. Isn't that an oxymoron? How do they do it? Why do they do it? Could you run 100-miles\, too? Why might you want to?

There will be entertaining stories about long distance trail running\, some more foolish than others\, that will have you itching to lace up your trail shoes. Even if you rather have a root canal than run 100 miles\, you'll appreciate the humour and insights into what makes these "\;fools"\; keep on going (and going\, and going....) You'll also hear why running a 100-miler is the easy part when you learn what it takes to "\;crew"\; a 100-mile runner.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080510T160000Z DTEND;VALUE=DATE-TIME:20080510T160000Z UID:http://www.clubfatass.com/events/north-shore-enduro-may-2007 URL;VALUE=URI:http://www.clubfatass.com/events/north-shore-enduro-may-2007 SUMMARY:North Shore Enduro DESCRIPTION:
Please find detailed event information and registration through the links below\:

Event Home | Registration | Agenda | Course | Results
Background | Thanks! | FAQ | Contact

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080524T140000Z DTEND;VALUE=DATE-TIME:20080525T010000Z UID:http://www.clubfatass.com/events/flash-baldwins-bonkfest URL;VALUE=URI:http://www.clubfatass.com/events/flash-baldwins-bonkfest SUMMARY:Flash - Baldy's Bonkfest DESCRIPTION:

What\: A 68K or 42M training run on the STORMY course starting and ending at Powerhouse Aid Station.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080524T153000Z DTEND;VALUE=DATE-TIME:20080524T230000Z UID:http://www.clubfatass.com/events/bill-and-tims-excellent-adventure-redux URL;VALUE=URI:http://www.clubfatass.com/events/bill-and-tims-excellent-adventure-redux SUMMARY:Flash - Bill and Tim's Excellent Adventure (Redux) DESCRIPTION:A couple of years ago\, in preparation for the Vancouver 100 (V100)\, Tim Wiens and I went on a recon mission from the 1/2 way point on the V100 route (start of the Knee Knacker race) over Black Mountain and down to Cleveland Dam to check out the "\;trail"\; (read "\;snow"\;) conditions -- see Bill and Tim's Excellent Adventure.

Given the current snow conditions on the local mountains (considerably more than during our first Adventure)\, I know that more than a couple of us are interested in knowing what lays in store for this year.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080529T015000Z DTEND;VALUE=DATE-TIME:20080529T030000Z UID:http://www.clubfatass.com/events/speaker-series-kintec-knee-injuries-mar-2008 URL;VALUE=URI:http://www.clubfatass.com/events/speaker-series-kintec-knee-injuries-mar-2008 SUMMARY:Speaker Series - Kintec Vancouver - Foot Injuries DESCRIPTION:
What\: Join our sponsor and Business Member\, Kintec\, and Club Fat Ass for a 45 minute run (optional) followed by a seminar on an foot injuries. There will be pizza\, a prize or two and lots of opportunity for questions and answers.

This session is free and you do not need to be a member of Club Fat Ass to attend. Pre- registration is required.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080607T130000Z DTEND;VALUE=DATE-TIME:20080608T130000Z UID:http://www.clubfatass.com/calendar/Vancouver100/2008 URL;VALUE=URI:http://www.clubfatass.com/calendar/Vancouver100/2008 SUMMARY:Vancouver 100 DESCRIPTION:Please find detailed event info and results via the links below\:

Event Home | Application | Agenda | Course

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080614T000000Z DTEND;VALUE=DATE-TIME:20080614T023000Z UID:http://www.clubfatass.com/events/multi-sports-night URL;VALUE=URI:http://www.clubfatass.com/events/multi-sports-night SUMMARY:Multi Sports Night DESCRIPTION:You are invited to attend a Multi Sport Night hosted by CFA Business Member\, Active Life Physio.

DON’T MISS THIS OPPORTUNITY FOR SOME FREE ADVICE FROM A PHYSIOTHERAPIST!
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080614T150000Z DTEND;VALUE=DATE-TIME:20080614T150000Z UID:http://www.clubfatass.com/events/vancouver-skyline-xtc-x-country-trail-challenge-jun-2007 URL;VALUE=URI:http://www.clubfatass.com/events/vancouver-skyline-xtc-x-country-trail-challenge-jun-2007 SUMMARY:Vancouver Skyline XTC (X-country Trail Challenge) DESCRIPTION:Please find detailed information and registration through the links below\:

Event Home | Registration | Agenda | Course | Results
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080615T143000Z DTEND;VALUE=DATE-TIME:20080615T143000Z UID:http://www.clubfatass.com/events/baldys-bonkfest-lap-2-and-3 URL;VALUE=URI:http://www.clubfatass.com/events/baldys-bonkfest-lap-2-and-3 SUMMARY:Flash - Baldy's Bonkfest - Lap 2 and 3 DESCRIPTION:

This is a continuation of Baldy's Bonkfest. We're going back to finish the run. Hey\, some people rest a bit longer between loops! Thanks to Baldwin for letting me use his text. There's room to car pool if anyone's interested.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080621T140000Z DTEND;VALUE=DATE-TIME:20080621T140000Z UID:http://www.clubfatass.com/events/the-slack-ass-50-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/the-slack-ass-50-sep-2007 SUMMARY:The Slack Ass 50 DESCRIPTION:More details and registration through the links below\:

Event Home | Registration | Agenda | Course | Results
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120522T053607Z DTSTART;VALUE=DATE-TIME:20080621T153000Z DTEND;VALUE=DATE-TIME:20080622T220000Z UID:http://www.clubfatass.com/events/squamish-brick-sep-2007 URL;VALUE=URI:http://www.clubfatass.com/events/squamish-brick-sep-2007 SUMMARY:Squamish Brick DESCRIPTION:
Please find more event infor through the links below\:

Event Home |Registration | Agenda | Course |Results
END:VEVENT END:VCALENDAR