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05 / 15
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05 / 16
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05 / 17
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05 / 18
Start:
What: A mini-flash event put on by Michele for her colleagues at Roberts Ed. Centre to give them a taste of a CFA Event. (As part of our pro-d we were assigned to do a "show and tell" about something we do that we're passionate about.)
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05 / 19
Start:
Are you interested in a three or four hour trek on the Juan de Fuca Trail.
What:
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05 / 20
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05 / 21
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05 / 22
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05 / 23
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05 / 24
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05 / 25
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05 / 26
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05 / 27
Start:
Please use the links below to find detailed event information and registration. Note that there has been a date change!
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05 / 28
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05 / 29
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05 / 30
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05 / 31
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06 / 1
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06 / 13
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06 / 14
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06 / 15
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06 / 16
Start:
Join us for this new CFA event in Edmonton. The distance will be 50 miles for The Slack Ass and 15 miles for The Half Ass. Don't be shy, this should be fun.
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06 / 17
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06 / 18
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06 / 19
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06 / 20
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06 / 21
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06 / 22
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06 / 23
Start:
 Are you able to get off work and get over here for Saturday morning?
Dear Trail runners,
I am organizing yet another trail run on Saturday June 23rd, this time I want to run the stretch of the trail from Port Renfrew South.
The plan is to meet at the Botanical Beach Trailhead @ 10 am and run for 2.5 hours out then turn and return.
There will be fast people and slower trailers so the out and back format ensures that no-one get left for the bears ( just kidding!)
I have a pair of walkie-talkies which were a lot of fun last time, and could be real handy should someone get injured. Bring snacks and drinks. There is no water on the trail unless you want to dip into the creeks.
Bring a camera and your most optimistic frame of mind. Obviously if you want to hike, instead of run, you will cover way less distance and you could always turn before the half way point. It's all good. Be there or be square. Jackal
Photos of last years JFT run
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06 / 24
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06 / 25
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06 / 26
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06 / 27
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06 / 28
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06 / 29
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06 / 30
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07 / 1
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07 / 2
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07 / 3
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07 / 4
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07 / 5
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07 / 6
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07 / 7
Start:
What:
* Two back-to-back trail running days from Hell on the STORMY 50/100-mile course
* most 100-mile runners will agree that bricks (back-to-back long runs) build character and stamina. This little jog in the woods ought to do that
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07 / 8
Start:
What:
* Two back-to-back trail running days from Hell on the STORMY 50/100-mile course
* most 100-mile runners will agree that bricks (back-to-back long runs) build character and stamina. This little jog in the woods ought to do that
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07 / 9
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07 / 10
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07 / 11
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07 / 12
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07 / 13
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07 / 14
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07 / 15
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07 / 16
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07 / 17
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07 / 18
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07 / 19
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07 / 20
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07 / 21
Start:
Please join Event Host Keith on an exploration of some of North Idaho's Trails.
Follow the links below for detailed event information and registration:
Start:
Please find event details and registration through the links below:
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07 / 22
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07 / 23
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07 / 24
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07 / 25
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07 / 26
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07 / 27
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07 / 28
Start:
Chris Benn and I are heading up to Garibaldi park to run the rubble creek course this Saturday, July 28.
Start:
A point to point run (down) from Cypress Bowl to Edgemont Village following the Baden Powell Trail to Cleveland Dam then on quiet residential roads another 15-20 min to back to my house.
Start:
So we are all done. 5 souls started 5 finished. Bob Wall, Isao Hirayama,Jeff Hunt,Caroline Goluza ,and I. Bob, Isao and Jeff took off and , after a little bit of reorientation and re grouping,tookoff again leaving Caroline Isao and I as the caboose. After some beach walking on Bear Beach and some ankle wading on Sombrio , we were all well and working our way to Botanical Beach and the ride back. We had a happy time even though we had to deal with a lot of deepish mud. I have never run it that muddy. The lads,Jeff and Bob ran the whole trail in 7:55 We did it in 9:32. No major injuries, many wonderful views I waded through the Sombria river up to my hips and fried my camera! (time for an upgrade.)
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07 / 29
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07 / 30
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07 / 31
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08 / 1
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08 / 3
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08 / 18
Start:
Can you do the Full Monty?
Please find detailed event information through the links below:
Start:
Please find detailed event information and registration through the links below:
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08 / 19
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08 / 20
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08 / 21
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08 / 22
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08 / 23
Start:
What
Join Kintec and Club Fat Ass for a 45 minute fun run in the jungle and followed by a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza, maybe a prize on the run and lots of opportunity for questions and answers.
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08 / 24
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08 / 25
Start:
Please use the links below to find detailed info and registration:
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08 / 26
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08 / 27
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08 / 28
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08 / 29
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08 / 30
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08 / 31
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09 / 1
Start:
Who: Anyone who can cover a very difficult 35km in 8 - 10 hours (I am a 3:30 marathon runner and this will take me between 7 and 9 hours). The run is 100% self sufficient, and yo
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09 / 2
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09 / 3
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09 / 4
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09 / 5
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09 / 6
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09 / 7
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09 / 8
Start:
A new addition to the Club Fat Ass calendar. Event Host Berglind proposes a 26km trail run starting at the ferry terminal in Langdale on the Sunshine Coast.
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09 / 9
Start:
Please use the links below to find more information and to register:
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09 / 10
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09 / 11
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09 / 12
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09 / 13
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09 / 14
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09 / 15
Start:
What: A possible run to meet the runners coming "down" the Stein Valley.
Where: Trailhead north of Lytton
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09 / 16
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09 / 17
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09 / 18
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09 / 19
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09 / 20
Start:
On behalf of the 2007 Steering Committee, I would like to
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09 / 21
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09 / 22
Start:
Run from the rainforest down to the shores of the Pacific and back and be back in time for lunch.
There will be two options:
Start:
Join RunRik and RainNoTrain for a little 2-hour clandestine scouting mission in and around the Forbidden Forest.
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09 / 23
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09 / 24
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09 / 25
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09 / 26
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09 / 27
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09 / 28
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09 / 29
Start:
Come out and join me on a group run of the Howe Sound Crest Trail.
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09 / 30
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10 / 1
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10 / 5
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10 / 10
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10 / 11
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10 / 12
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10 / 13
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10 / 14
Start:
This is the preliminary running of an event I will host annually, and I am running it to finalise the course, and sorry to say, perfect the directions.
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10 / 15
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10 / 16
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10 / 17
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10 / 18
Start:
A classic running road trip. Join Geoff Palmer, "Rain no Train" Jackson and friends for an attempt at conquering the Grand Canyon in Arizona before the snow flies.
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10 / 19
Start:
A classic running road trip. Join Geoff Palmer, "Rain no Train" Jackson and friends for an attempt at conquering the Grand Canyon in Arizona before the snow flies.
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10 / 20
Start:
A classic running road trip. Join Geoff Palmer, "Rain no Train" Jackson and friends for an attempt at conquering the Grand Canyon in Arizona before the snow flies.
Start:
Formerly known as "Wendy's Get Your Fat Ass Off The Couch".
Please find more details about this event via the links below:
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10 / 21
Start:
A classic running road trip. Join Geoff Palmer, "Rain no Train" Jackson and friends for an attempt at conquering the Grand Canyon in Arizona before the snow flies.
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10 / 22
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10 / 23
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10 / 24
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10 / 25
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10 / 26
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10 / 27
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10 / 28
Start:
What: A 50k or any portion thereof on the New Years Day route.
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10 / 29
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10 / 30
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10 / 31
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11 / 1
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11 / 5
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11 / 6
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11 / 7
Start:
Now that the 2007 racing season is winding down, it’s time to start planning how to make 2008 a year of personal bests!
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11 / 8
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11 / 9
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11 / 10
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11 / 11
Start:
The Nifty50 is a triathlon:
1. Run. A 50 minute interval session on a wide gravel trail next to a rushing river. Warm-up jog from the Griffin Gym up Mosquito Creek to the yellow bridge. Set your watch, then run or walk up to the bridge at Mount Royal Boulevard and back as many times as you want. (It usually takes me about 12 minutes round trip and I'm a lame old dog.) Jog back to the gym.
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11 / 12
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11 / 13
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11 / 14
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11 / 15
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11 / 16
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11 / 17
Start:
Please find more event info and registration through the links below:
Start:
What: The Peak Centre is offering to do blood lactate & VO2max assessments for club members where 20% of the proceeds go to CFA.
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11 / 18
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11 / 19
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11 / 20
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11 / 21
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11 / 22
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11 / 23
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11 / 24
Start:
Please find more info and registration for this event through the links below:
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11 / 25
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11 / 26
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11 / 27
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11 / 28
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11 / 29
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11 / 30
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12 / 1
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12 / 3
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12 / 4
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12 / 5
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12 / 6
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12 / 7
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12 / 8
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12 / 9
Start:
To find out details about this event or register to please follow the links below:
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12 / 10
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12 / 11
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12 / 12
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12 / 13
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12 / 14
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12 / 15
Start:
Please find more details through the links below:
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12 / 16
Start:
What: Approximately 30 km trail run sponsored by "Trail Kids"
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12 / 17
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12 / 18
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12 / 19
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12 / 20
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12 / 21
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12 / 22
Start:
What: A run on the traditional Vancouver New Year's Day Fat Ass 50 course
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12 / 23
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12 / 24
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12 / 25
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12 / 26
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12 / 27
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12 / 28
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12 / 29
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12 / 30
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12 / 31
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01 / 1
Start:
Please use the links below for detailed event information:
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01 / 2
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01 / 7
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01 / 13
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01 / 14
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01 / 15
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01 / 16
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01 / 17
Start:
I'm going to be doing an interval workout on the seawall on Thursday afternoon as I have to work a night shift and am missing the Club Fat Ass Steering Committee meeting and my interval workout with V
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01 / 18
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01 / 19
Start:
What: A 72K run on the Baden Powell Trail between Deep Cove and Lynn Canyon.
Start:
What:
This is really 3 events in one:
Start:
Peak Centre Seminar Series
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01 / 20
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01 / 21
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01 / 22
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01 / 23
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01 / 24
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02 / 1
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02 / 8
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02 / 9
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02 / 10
Start:
Please use the links below to find out more and register:
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02 / 11
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02 / 12
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02 / 13
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02 / 14
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02 / 15
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02 / 16
Start:
Please follow the links below to detailed event information and registration:
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02 / 17
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02 / 18
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02 / 19
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02 / 20
Start:
What: Join our new sponsor and Business Member, Kintec, and Club Fat Ass for a 45 minute run followed by a seminar on an Introduction to Kintec Footlabs. There will be pizza, a prize or two and lots of opportunity for questions and answers.
This session is free and you do not need to be a member of Club Fat Ass to attend. Pre- registration is required.
Agenda:
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02 / 21
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02 / 22
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02 / 23
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02 / 24
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02 / 25
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02 / 26
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02 / 27
Start:
Please note that this speaker event had to be canceled due to illness. Please check back for more speaker events with Kintec later in the year.
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02 / 28
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02 / 29
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03 / 1
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03 / 2
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03 / 3
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03 / 4
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03 / 5
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03 / 6
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03 / 7
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03 / 8
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03 / 9
Start:
Please note the date change!
Please follow the links below to detailed event information and registration:
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03 / 10
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03 / 11
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03 / 12
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03 / 13
Start:
TriBC is inviting you to their annual Silent Auction and Cocktail Party.
The event is a fundraiser for the Mary Leliveld and Marc Duncan endowed funds.
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03 / 14
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03 / 15
Start:
Plans are coming together and it now looks like we have about 10 runners!
Jeff Hunt,Ludo Clavier, and Rob Wall in the fast (sub 8 hour group;
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03 / 16
Start:
Please find detailed event information through the links below:
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03 / 17
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03 / 18
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03 / 19
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03 / 20
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03 / 21
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03 / 22
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03 / 23
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03 / 24
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03 / 25
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03 / 26
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03 / 27
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03 / 28
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03 / 29
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03 / 30
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03 / 31
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04 / 1
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04 / 2
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04 / 3
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04 / 4
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04 / 5
Start:
Please visit the links below for more details and registration:
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04 / 6
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04 / 7
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04 / 8
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04 / 9
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04 / 10
Start:
Word on the street is that the ski hills above Vancouver will be closing this coming Sunday (13 April.) This is a crime, because these same mountains (Cypress, Grouse and Seymour) are currently enjoying over 5 meters of snow base. Use it or lose it.
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04 / 11
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04 / 12
Start:
Please find detailed event information and registration through the links below:
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04 / 13
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04 / 14
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04 / 15
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04 / 16
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04 / 17
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04 / 18
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04 / 19
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04 / 20
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04 / 21
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04 / 22
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04 / 23
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04 / 24
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04 / 25
Start:
What: A 160 km aka 100 miler on the Baden Powell Trail between Deep Cove and St Andrews Rd (the road crossing before the hydro substation at Millstream/Craigmohr).
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