Burnaby Mountain Run

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Registration - Burnaby Mountain Run

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Thank you for registering online and in advance.

This is a Club Fat Ass (CFA) event, so we adhere to CFA event management guidelines and privacy policy. Please complete the whole form. Your personal information is required in case I need to contact you... or your next of kin! Also, to make sure I spell your name right in the results. The other information helps me to plan any aid or post-event activities. Please help me to host a safer, better event by registering early and by notifying me if you can't make it. I'm constantly looking for ways to improve, so please share your thoughts or questions with me in the Suggestion Box below. After you click on "Submit" below, your registration details will be confirmed.

Tara J. and Katheryne G.
Your Club Fat Ass Event Hosts

Course

In keeping with Club Fat Ass environmental friendliness guidelines, the course will not be marked in any way. Please print out this course description (scroll down for a printer-friendly version) and bring it in a plastic baggie to the start.

You can also find a PDF and Google Earth map, as well as an altitude profile attached at the very bottom of this page.

Time Description km
8:45Meet at the parking lot in Burnaby Mountain Park
 
 The Sky to Sea Leg. (4.7km) This long descent is on non-technical single track and some city streets. 
9:00Start at the pyramidal stone monument at the scenic lookout behind the restaurant.0
 Run west (toward downtown Vancouver) and downhill on the grass beside the fence. The cliff and a view of ocean and mountains to your right. You will come to Pandora Trail. At the first intersection, go straight. (Whatever you do, don't go right onto the clearly marked closed Velodrome Trail as it is nasty and dangerous!) 
 You will come to pavement at Pandora Drive. Go left onto the street then follow the street right and downhill at the first intersection. 1.8
9:10There is a 4-way intersection at Duthie Drive. Turn right. At the roundabout crosswalk, go straight 1 block on Barnet Road to the intersection with Bayview Drive2.3
 Go left and steeply downhill on Bayview to the steps next to the parking area. Cross the highway (Inlet Drive) at the traffic lights. There is a big "Terasen Pipeline" sign across the street then a bit farther downhill, a wooden sign with a map of Barnet Marine Park Trail. Go right onto the broad, gravel trail.3.0
 Stay on the trail. You will parallel a fenced-off workyard for a about 300m, then climb up to Barnet Highway.3.5
 Run along the left side of Barnet Highway against traffic in the bicycle lane. Please watch out for cyclists.  
 At the first intersection (Texaco Road), go left and downhill. Cross the railroad tracks carefully. If there is a train, chill out and have a snack. You will need it!4.4
 Just before you reach the ocean, turn right and follow the nice path along the shore. Pass the ruins of the Barnett mill and the light beacon. The trail will end in sand after about 40m. Go right onto an old, wide concrete road that leads away from the beach4.7
 The Roller Coaster Leg. (2.7km) This section is mostly nice, wide gravel trails that gently climb Burnaby Mountain.  
9:20Washrooms, drinking water in the small buildings to your right. 4.9
 Continue uphill. Go right onto a spiral concrete ramp and walkway over the railroad tracks.  
 Continue straight up to the traffic lights at Barnet Highway. Cross carefully, then go left above the highway on the road that says "No Public Access".5.3
9:30Continue parallel to the Highway on a paved road for about 200m. The pavement stops and you will continue right through a gate on a wide, rolling gravel trail for just over 2km. You will cross a small wooden bridge and come to a "T" intersection with a big, white oil storage tank #3297 in front of you.  
 Stairway to Heaven Leg. (3.8km) This is where the 8% gradient slope starts and fun begins! The remainder of the run is on the Trans Canada Trail, so it's very tough to get lost. 
 Turn right and uphill. Feel your heart rate and your breakfast raise as you run steeply uphill!7.4
 At the intersection under the power lines, go left. 7.9
 This is a bit tricky! At the flat section with the wooden trail kiosk, switchback right on Trans Canada Trail uphill and away from the power lines. 8.2
 At the "Y" intersection, stay right and straight 
 At the next "Y" intersection with the wooden trail map, stay right and downhill on the TransCanada Trail9.2
 At the next "Y" intersection, go right and uphill on the TransCanada Trail. Pass a big concrete water reservoir. 
 At Burnaby Mountain Park, run until the information board / signpost where Trans Canada Trail goes down left towards Hastings St. At this point, turn right.
 11.0
10:10Arrive at the stone pyramid. Kiss it. Enjoy the view and your accomplishment...or run another lap!11.2

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Results

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2008 Results - Burnaby Mtn.


9 March 2008 - Starter Photo
12 Starters - 12 Finishers

Thanks for everyone for coming out on Sunday! Some were unable to make it due to the time change but all that showed enjoyed a warm and rain-free day. A select few were brave enough to run the course twice...even with that Killer Hill! Gord said that the second time around on that hill was 200% harder than the first! Good Job! Too bad we all didn't have energy like Ty - Hope to see everyone next year! Tara

Please feel free to add your comments/feedback via the comment link below.

Photos are posted here. Information on how to add your own event photos to this slideshow is posted here.

Results:

First Name Last Name City Event
Time Points
Craig Hopkins   22.4km ? 1
Gord Thompson Coquitlam 22.4km 1st Lap -1:26
2nd Lap: 1:37 Total 3:03		 2
           
desmond mott n. vancouver 11.2km 1:07 3*
Christopher Atkins Vancouver 11.2km 1:17 2
Penny Jakobsen North Vancouver 11.2km 1:19 2
Andrew Laing Burnaby 11.2km 1:26 1
Amy MacArthur Burnaby 11.2km 1:26 1
Claudia Bullington Richmond 11.2 1:29* late start - spring forward ;-) 1
Tara Jackson   11.2km 1:34 3**
janice vallis Coquitlam 11.2km 1:34 3*
Sibylle Tinsel North Vancouver 11.2km 1:44 3*
           
Dave Berg Burnaby 0
 DNS -1
Charles Myers Vancouver 0
 completey forgot ;-)
  
michael spagnut coquitlam 0
 DNS -1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Burnaby Mountain Run - Results 2007

Burnaby Mountain Run - Starter Photo

Burnaby Mountain Run - 21 April 2007 - 16 Starters

Unlike last year, no torrential downpours hampered the enthusiasm and efforts of the 16 CFA members that came out to tackle the infamous killer hill of Burnaby Mountain.  The temperatures were mild and pleasant and at times the sun even peaked out.  The views from the course of The North Shore Mountains and Indian Arm are breathtaking.

9 runners tackled one loop of 11.2km while 7 had the endurance to go up (and down) the loop twice to complete 22.4km.

First Name Last Name Home Town event Time Points
Bill Dagg Vancouver 22.4km 1:07/1:07  /2:14:00  2
Ellie Greenwood Vancouver 22.4km 1:07/1:07  /2:14:00  1
Desmond Mott n.van 22.4km 1:10/ 1:17 /2:27 2
BaldwinLeeBurnaby22.4km1:30/1:28/2:582
JohnMachrayNorth Vancouver22.4km1:25/1:35/3:001
Ryan Conroy Vancouver 22.4km 1:25/ 1:45 /3:10 2
Dave Berg Burnaby 22.4km   1
 
Rob MacDonald Burnaby 11.2km 1:07:00 1
Doug MacKay North Van. 11.2km 1:17:00 1
Ean Jackson North Vancouver 11.2km 1:17:00 2
Wade Repta Vancouver 11.2km 1:25:00 1
Amy MacArthur Burnaby 11.2km 1:35:00 2
Kim Taylor West Vancouver 11.2km 1:35:00 1
Patricia Barry Vancouver 11.2km 1:48:00 2
Katheryne Gardiner Vancouver 11.2km 2:14:00 3
Tara Jackson Vancouver 11.2km 2:14:00 3
Carson Keever vancouver bc 11.2km   2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 





For a slide show of more photos please click here.

 

www.flickr.com

 

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2006


2006 Burnaby Mountain Run - Starter Photo
14 Starters - 14 Finishers



Click on the photo grid to see full sized pictures

First Name Last
Name		 City Prov/
State		 Country Event Points Time
Tim Wiens Vancouver BC Canada 24km 2 2:17
Chris Benn Vancouver BC canada 24km 2 2:17
Berglind Hafsteins
dottir		 Vancouver BC Canada 24km 2 2:49
Karl Jensen North Vancouver BC Canada 24km 2 2:51
Gilles Barbeau Vancouver BC Canada 24km 2 2:51
Sharon Bryson Richmond BC Canada 24km 1 3:43
Craig Moore North Vancouver BC Canada 24km 2 3:43
Jon Driver Maple Ridge BC Canada 12km 1 1:08
Desmond Mott North Vancouver BC Canada 12km 2 1:15
Barb Crone Surrey BC Canada 12km 1 1:30
Maureen Wiens Vancouver BC Canada 12km 2 1:46
Sibylle Tinsel North Vancouver BC Canada 12km 2 1:46
Tara Jackson   BC Canada 12km 1 1:50
Peter Pal Zubcsek Burnaby BC Canada 5km 2 0:20

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Burnaby Mountain Killer Hill

I have to admit that in the 15 years I have been living and running in Vancouver I had never ventured to Burnaby Mountain. Fortunately, I tested the course descriptions a few weeks before the Burnaby Mountain Run and can vouch that the views are spectacular. Unfortunately, on the morning of the events, the clouds hung very low and none of the participants were treated to the breathtaking scenery.

Not only did the clouds hang low, rain also hammered down on the group of diehards assembled at the start line in Burnaby Mountain Park. Nevertheless, the majority of the Fat Asses planned to do the full 2 loops for a total of 24km. Not so Maureen and myself who gingerly set out to run 12km and were hoping not to be lapped by the hot shots...

Following Pandora's Trail steeply downhill through deep mud puddles we soon lost sight of the leaders and tried stay close to Craig and Sharon whose bright jackets lead the way. Alas, they took a wrong turn and we found ourselves alone on the course.

The first half of the course is either downhill or flat...which leaves the question what to expect from the second half. Answer: A killer hill! Old Buck and Homestead are benign in comparison to this ascent. As Maureen and myself huffed and puffed to the top, we traded war stories of being lost in the fog during some previous adventures. Thanks to Maureen for pulling me up there!

The rain was still coming down when we finally made our way back to the start. Luckily, nice restrooms allowed us to get rid of the wet gear and change into warm fleecies. I only thawed eating soup at the post party get together....

Gotta come back in the sunshine.

Backgrounder


Click on the grid above to see photos of the run course.
This is a new event which will serve as fundraiser for the SFU Alumni Association Graduate Entrance Scholarship and thus hopefully help Simon Fraser University in attracting the finest of the world's young researchers. The idea to set up a run here was mainly motivated by Ean Jackson but the legacy of Terry Fox, one of the greatest spiritual values at SFU also served as a great inspiration. The route was proposed by the Hungarian EH Peter Zubcsek and measured by the other Hungarian CFA member Gyula Szabó.

The route goes through 2 conservation areas: Burnaby Mountain Park and Barnet Marine Park (click the links for trivia).

 

Last but not least, all contestants are expected to be loyal to the race date and to have a lot of fun.

 

 

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FAQ

Q: I don't want to run, but I'd like to help. What might I do?
A: You're a hero! If you can make the time, we can find you something to do as part of the event crew. Some thoughts at crew tasks.
   
Q: If I decide to run, what should I bring?
A: Please refer to the corresponding part at the agenda.
   
Q: Are there aid stations? Can I have a beer en route?
A: We recommend you come prepared to run without external aid. There may be aid stations, but only if your family and friends step forward and offer to organize them. (See aid.) Since this is an 'unofficial' event, there are no rules as to what you may or may not eat or drink en route. Best to bring 'special needs' in a plastic bag with your name on it just in case there are aid stations. =;-)
   
Q: What can I win?
A: Nothin. Fastest man and woman TO FINISH THE COURSE get bragging rights. All participants and times go up on the web for posterity sake.
   
Q: I've never done a trail run before. Is this a good place to start?
A: Yes. Don't worry if the steep part turns into hiking. It sometimes happens even to the best of us.
   
Q: How tough is the course?
A: You won't pull your ankle if not on the first mile of the race. If you know how to cross a road at traffic lights and are careful at the railroad crossing, you won't get hurt. The last kilometers are somewhat tough because of the gradient but remember that the finish is always within walking distance.
   
Q: Do I really need to print off the course instructions and bring them with me?
A: Yes. Without the detailed instructions or an intimate familiarity with the route, you're almost certain to get lost
   
Q: This event is free, but for Club Fat Ass members only. How do I get into the club?
A: There is no hazing ceremony like the Hash House Harriers! Runners, walkers, hikers, triathletes, adventure racers, mountain bikers and anyone else interested in having fun in the great outdoors is welcome and can register online for a nominal fee.
   
Q: Can I wait until the last minute and join at the start?
A: Yes, but we prefer you don't. Last minute registration makes it very difficult to organize and coordinate the event. Besides, we only take day-of-event registrants on run day which means you'll have to spend another $35 if you want the cool Club Fat Ass t-shirt.
   
Q: It's a free world. What's to stop me from just running the course.
A: Nothing...in fact, we encourage you to run the course often in training! We prefer that you do not 'bandit' the course on event day, however. If you insist, please don't take any of the aid intended for members. You will not get recognition in the results or be eligible for any draw prizes and you'll have to wear a black patch over one eye at the potluck. Furthermore, you won't be allowed into future events until you come clean with past membership dues.
   
Q: What if I get lost?
A: In the first part of the race, go down to Hastings and take a bus. In the second part, follow the Trans Canada Trail and go back to Burnaby Mountain Park. You may also try to call the crew (or Peter at 778 885 4814)
   
Q: Do I get credit for any time I spend off-course?
A: Are you kidding? If you do find an obvious mistake in the course directions, point it out to Peter.
   
Q: Couldn't you mark the course like just about every other running race I've ever been in? It's a pain to pause and read instructions.
A: Our aim is to be different than every other running race you've ever been in! We don't want to put chalk/flour on the ground, hang surveyor tape in the trees, paint rocks, put up signs or glow sticks or do anything that might leave a trace of the race. Besides, it slows down the faster runners.
   
Q: What is the 'Rule of the Trail'?
A: If you pack it in, you can pack it out. (That means don't you dare litter!) Leave nothing but your footprints on the trail. We strongly encourage you to pick up any trash you find along the trail and to present it to Peter after the evnet. It will earn you points in th Club Fat Ass point series and there may be a recognition award for the person who packs out more than they packed in.
   
Q: What if I have to heed the call of nature.
A: There are washrooms at the start and at Barnet Marine Park. For further details, please refer to the course description
 
   
Q: What should I bring on run day?
A: Whatever you figure you will need given the weather, the route you propose to run, your physical fitness on the day and your plans for after the run. Some thoughts are on the event agenda.
  Weather. Click here for a local forecast
  Fitness. Since you are an experienced trail runner, you should know what you are capable of. If in doubt, take it easy and do the shorter run
  Après run. Bring a change of clothes so you'll have something dry.
   
Q: I am supposed to be self-sufficient because there is no aid provided. Can I get a friend to come out and give me food and drink along the route?
A: Absolutely! In fact, it would be nice if your friend were to help everyone. Please have your friends and family members contact us and we will do all we can to insure that they have fun, as well.
   
Q: Can I bring my friends and family to the party even if they didn't run or volunteer? Do they have to be Club Fat Ass members?
A: Friends and family are absolutely welcome and no, they do not have to be Club Fat Ass members. Please be sure to specify how many guests you will bring with you on your registration form.
   
Q: Are there any trophies, prizes or other hardware or freebies?
A: If you assume there's no aid, no course marking, no t-shirt, no enthusiastic spectators and no prizes or freebies of any sort, you might be pleasantly surprised. Best you plan to show up at the party!
   
Q: How accurate is the course marking?
A: The Burnaby roads and the Trans Canada Trail are marked well. At the other two sections, try to stick to someone or read the course description - it's not so hard to find your way.
   
Q: When will the 'official' results be available?
A: We hope to have the results up on the results page website within 24 hours of the last person finishing. We will also distribute the results to major local and national ultra running communities.

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Agenda

Burnaby Mountain Run - Saturday 9 March 2008

07:00

Get up. Check the weather. Print off this agenda so you can be sure to find the start.

08:30

Check in at the washrooms under Horizons Restaurant next to the parking lot at the Burnaby Mountain Park (100 Centennial Way - click for a map).

08:45

Welcome and final briefing

08:55

Photo

09:00 Start

09:45

Short Course - expected first finisher

10:45

Long Course - expected first finisher

11:25

Official finish. Prize drawing will start at the Mountain Shadow Pub at 11:50. Click here for a map.

How to get to the start?

Click here for a map of the start location.

From Highway #1:
Hastings Street Exit. Go east on Hastings about 5km to Sperling. Stay in the right lane and follow the SFU sign to the right. Drive up Burnaby Mountain Parkway. After about 2km, you will notice a big green sign for Horizons Restaurant. Go left onto this road. You will come to Burnaby Mountain Park sign and a big parking lot. Welcome!

Gagliardi Way Exit. Follow the signs for SFU up to the crossing with Burnaby Mountain Parkway. Turn left. You will notice a big green sign for Horizns Restaurant. Go right on this road. You will come to Burnaby Mountain Park sign and a big parking lot. Welcome!

Javascript is required to view this map.

What to Bring?

  • Bring your own official timing system (a watch will do, even if the second hand doesn't work).
  • Bring some water and some bars or gels to eat. The climb in the last 4km is challenging!
  • Parking is free. Hopefully, you will join us for the finisher party at Horizons at 11:30 in whch case, bring money for food and beer(s).
  • a change of clothes and maybe a towel. There are no showers, but there is a public washroom at the start where you can change

Post-Event

  • Come and join us for stories of the trail, some food and draw prizes after the event.
  • The official finisher party will be at the Mountain Shadow Pub starting around 12:00PM (or whenever the first runners arrive).
  • Mountain Shadow Pub is conveniently located a short drive from the start. Click here for a map.

Other Notes

It's not a race, but we do keep track of your times so you have something to compare to next year. We hope everyone will run the same course, but won't disqualify folks for getting lost and running extra distance.

This event is not sponsored, sanctioned, permitted or anything else that would qualify it as an official event.

Use this wonderful opportunity to look around at SFU's not-so-wonderful but certainly interesting Burnaby Mountain Campus, if you finally make it up here, before or after the race.

Expect rain, some trails, some pavement, some old friends and maybe some new.

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Thanks

Our hope is to make this event totally self-supporting. In other words, do all of the organization beforehand and also participate. This would be an impossible dream without a lot of behind the scenes help. As the Event Host, I would like to express my many thanks to:



Kintec Footlabs
Thank you  for the awesome recognition prizes.  Three new members walked away with a technical shirt, a neat shoe bag and a coffee mug.

TrailRunner MagazineTrail Runner Magazine; Training, Coaching, Trail Runnign, Ultra Running, Event Calendars
Thank you for the gift subscriptions to your popular magazine as draw prizes.

In 2006 Event Host Peter Zcubsek thanked:

Ean Jackson: for inviting me to the Club and coming up with the idea of a Burnaby Mountain run;

Sibylle Tinsel: for helping me with website issues and advices;

Craig Moore: for showing how to set up a CFA event (The Double)

Rick Arikado: for the wonderful map;


Please contact us with your thoughts.

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Contact - Burnaby Mountain Run

Event Home | Registration | Backgrounder | Agenda
Course | Results | Thanks | Contact | FAQ

Please fill in the form below if you have:

  • questions about the event or the participants that are not answered on the event website
  • corrections to the website
  • recommendations for the FAQ (Frequently Asked Questions)
  • comments and criticisms about the event
Looking forward to seeing you at the Burnaby Mountain Run.
Tara Jackson and Katheryne Gardiner - Your CFA Event Hosts