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Results - Capilano Midsummer Night Run


16 August 2008 - 27 participants


Report

The 7th edition of the Capilano Canyon Midsummer Night Run will go into the history books as the hot night of the skunks under the full moon.

Among a core group of veteran Fat Asses were a handful of timid looking first timers toeing the chalk start line in front of the Yellow Beacon. After making sure everybody had a partner to hang on to and to blame if getting lost, In-and-Out-Of-Action-Jackson sent the giddy runners on their way.

Maybe it was the heat, maybe just general laziness...but Gary (who finished and won his first 100 mile race at Stormy last weekend), Ryan, Doug K. and Jackie got lost within the first km of the run and devised their custom course on the Baden-Powell Trail.

The rest of us tackled either the 12km or 18km courses, crossing a suburban neighborhood in the pink light of dusk before dipping down into Capilano Canyon. Temperatures were still soaring in the high twenties - unusual for Vancouver - and this was by far the hottest Night Run in our 7 year history. Amazingly, some of the Capilano Pacific Trail was still wet and muddy.

Photo left: Aidstation Adam with Ron and Cathy

By the time most runners arrived at aid-station Adams a huge, yellow full moon hung low above Capilano River. Aid-station Adams is a tradition closely tied to the Night Run. Every year, the Adams family puts out cookies and chips and comes up with devious party games that leave runners dizzy and stumbling...(ever tried to run around a baseball bat with your head bend down resting on the bat?). Just as the last runners passed through, a little skunk joined in the fun and tried out the hopscotch parcour. Sibylle, Pat and Claudia tried to dodge and outrun the skunk, but finally gave up and took a detour through the front yard.

Another skunk sighting at Rogers Video made sure every body was alert before heading up Mosquito Creek for the final 2km.

After rinsing off the dust, sweat and mud of the run at the garden hose shower in the T/J front yard, everybody settled in for a well deserved potluck and some cool ones. As first time Fat Ass Bret acknowledged, we replaced the burned off calories and then some. Potluck highlights were filled eggs, spinach salad, carrot and cabbage salad, clam tempura, chicken wings, couscous salad, huge shrimps, special pita slices with fresh herbs, peach cobbler, fruit pies, sweet buns and fittingly, Full Moon cookies.

Thanks to our sponsors, Kintec Footlabs, TrailRunner Magazine and Kinesys for the great draw prizes. Bryce Adams won a handheld water bottle pack as youngest participant and aid-station crew. Shannon from Kelowna missed her price for the farthest travelled (you have to be there to win) and the prize went to Claudia of Richmond instead.

Photo left: Sibylle and Pat trying the bat swirl...

Photo right: Des and Bryce at the garden hose shower


Photos

Photos of the evening a posted here. Please add your's to the CFA Flickr group tagged with CapilanoNightrun2008 CapilanoNightRun and ClubFatassEvents. They will automatically be added to the link above.

Post Event Survey

Please fill out the brief post event survey here. Your event hosts appreciate your feedback.

Results

Points First Name Last Name Event Time
         
2*
Paul Cubbon 18km 1:38:40
3* desmond mott 18km 1:38:40
2 Ran Katzman 18km 1:40:40
2 Ellie Greenwood 18km 1:40:40
1 Shannon Thomas 18km 1:40:49
2 Jessica Glowacki 18km 1:54:00
         
1 Suzanne Johnson 13km 1:21:23
2 Suzanne Rushton 13km 1:21:23
2 Baldwin Lee 13km 1:21:25
2 Doug MacKay 13km 1:22:10
1 Randy Savoie 13km 1:33:00
2 Kim Taylor 13km 1:33:00
1 Bret Conkin 13km 1:41:00
2 John Machray 13km 1:41:00
2 Patricia Barry 13km 1:50:58
2 Claudia Bullington 13km 1:51:00
3** Sibylle Tinsel 13km 1:52:00
1 Dave Smith 13km 1:54:00
         
1 Ron Adams 5km 0:31:00
1 Bryce Adams 5km 0:31:00
         
1 Doug Keir custom - lost 2:00:00
1 Ryan Conroy custom - lost 2:00
1 Jackie Muir custom - lost 2:00
1 Gary Robbins custom - lost 2:00
         
1 Ean Jackson crew n/a
1 Craig Moore rescued stranded crew ;-) n/a
1 Ethelyn David stranded crew n/a
         
  michael spagnut DNS DNS

* Bonus Point for garbage collection
** Event Host Point

2007 - Year 6 - Capilano Summer Night Run

2007-08-18 Capilano Canyon Night Run 003
18 August 2007 - 37 Starters

What a wonderful evening it was: The rains held off, nobody got lost, no injuries that drew blood and the party lasted until 5:00am.!

The event started early when a faint voice from the backyard drifted to our dinner table questioning "is there a run here tonight?" I almost said, "yes, but you are 2 hours early!" 'Turns out the two early birds from London, Ontario arrived in Seattle the day before and hoped to squeeze in a race before heading to Ironman Canada. A quick web search got them to the Club Fat Ass website and Google maps guided them non-stop from Seattle to the yellow house on Fairmont Road and start line of the Capilano Canyon night run.

After loading up on cheese, bread, olives and shrimps for the apres-run potluck at the local market, Kathy and Scott returned to the start to join the group of 37 runners setting out to enjoy a night trail run through the Capilano Canyon, MacKay and Mosquito Creek trails. We assured Scott that the trail was tame with no major hill to climb. (Scott later confessed to a chorus of guffaws from the locals that this was the toughest 18km he's ever done!)

No bears, skunks or raccoons were seen on the course this year. Fortunately, there were no nominations for the Most Lost or Purple Heart (most injured) runner categories. (Where was Doug Mackay?) Sharon wins the prize for forgetting her flashlight the second year in a row. (Thank you to the kind runner who lent her a headlamp.) Other prizes went to Chris Mager, who won a Northface hydration pack - kindly donated by Gilles Barbeau - for the worst singing performance of the evening. Penny Jabobsen and the Ontario runners won TrailRunner magazine subscriptions and Vanessa Fors went home with pair of socks for inadvertently being led on the long course. A Montrail cap was snatched up by Bryce Adams and a special edition Club Fat Ass cap went to Ron Adams out of recognition for maintaining the Adams family aid station for 11 summer and winter night runs.

The potluck party after the run is the social highlight of the year for your Event Hosts. Thank you to everyone for delicious contributions. Tasty morsels included spicy stuffed eggs, homemade sushi, potato, orzo and pasta salads, pakoras, samosas, bbq'ed chicken, lots of cheeses, chips and dips and more deserts than you can shake a stick at. Those of you who stuck around long enough finished off the eating spree with a home baked Black Forest Cake to celebrate Sibylle's birthday.

Lots of photos are posted here. Please add your photos of the evening to your free Flickr account, then add them to the CFA photo pool and tag them with CapilanoCanyonNightRunMidsummer2007 and CapilanoCanyonNightRun. They will magically appear in the link above.

Thanks to Tim Wiens who provided this GPS generated map of the competitive course. Offical length according to Tims GPS is 16.5km. Take that, Scott... and you thought it was the toughest 18km in your life.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are results and points. Please let me know if you have any corrections.

First Name Last Name Event Points Time
chris mager 18km - Competitive 1 1:33
Andy Nicol 18km - competitive 1 1:33
Ran Katzman 18km - Competitive 2 1:34
desmond mott 18km - Competitive 2 1:34
Tim Wiens 18km - Competitive 1 1:34
David Crerar 18km - competitive 1 1:34
Paul Markey 18km - Competitive 1 1:36
Geoff Palmer 18km - Competitive 2 1:54
Scott Calver 18km - Competitive 1 1:55
Ean Jackson 18km - Competitive 2 1:55
rob ruff 18km - Competitive 2 1:55
Doug Keir 18km - Competitive 2 1:56
Kathy Calver 18km - Competitive 1 1:58
john mcgrath 18km - Competitive 1 2:10
         
Penny Jakobsen 13km - Group 2* 1:22
Baldwin Lee 13km - Group 2 1:23
Amy MacArthur 13km - Group 1 1:31
Randy Savoie 13km - Group 2 1:31
Kim Taylor 13km - Group 2 1:31
Kyla Adams 13km - Group 1 1:38
Marla Allen 13km - Group 2 1:38
Neil Ambrose 13km - Group 1 1:38
Gilles Barbeau 13km - Group 2 1:38
Carolyn King 13km - Group 1 1:38
John Machray 13km - Group 2 1:38
Craig Moore 13km - Group 2* + 1 for KK photo 1:38
Daniel Probst 13km - Group 2 1:38
Marie Rivard 13km - Group 2
1:38
David
Crumpton 13km - Group 2 1:38
Lorraine Suomi 13km - Group 2 1:38
Sibylle Tinsel 13km - Group 3** 1:52
Maureen Wiens 13km - Group 1 1:52
Patricia Barry 13km - Group 2 1:53
Sharon Bryson 13km - Group 1 1:53
Vanessa Fors 13km - Group 1 2:10
         
Kristie Congram custom 2 0:33
Ron Adams custom and crew 2 0:43
Karl Jensen 13km - Group 2 1:00
         
Bryce Adams crew 1  
Brett
Adams
crew
1  
Cathy Adams crew 1  
Ethelyn David crew 1  
Lucinda Iglesias crew 1  
Andrew MacArthur crew 1  
Linda Macray crew 1  

 



































































































































* extra point for garbage pick-up on the trails

** EH point

2006 - Year 5 - Capilano Summer Night Run

Capilano Night Run 2006
Starter Photo
32 Starter - 32 Finishers

Only one person forgot her flashlight, nobody got lost, no attacking bears, skunks or raccoons, no weirdos hiding in bushes and no injuries to report. Just a relaxing, midsummer run through a beautiful night time canyon followed by an amazing potluck spread (with illumination this year) at the yellow beacon. Not a bag of chips to be seen. What a healthy bunch we all are. 

Thanks for all to come out and contribute.  Thanks to the loonies who supplied enough crazy talk to last a life time (do I need to mention FFR) and thanks to the runners who tackled 3 CFA events within a 24hour time frame and still had enough humph left to party.
 
You can add your own impressions by using the comment tab below or through your personal CFA blog.

More photos are posted here.

First Name Last Name Event Points Time
Daniel Probst 18km 2 1:31
David Smith 18km 2 1:31
Bill Dagg 18km 2 1:40
Ran Katzman 18km 2 1:42
Wendy Montgomery 18km 1 1:47
Desmond Mott 18km 2* 1:47
Doug MacKay 18km 2 2:03
         
Kim Taylor 13km 2 1:26
Elke Bauer 13km  2 1:27
Michele Sherstan 13km 1 1:27
cynnimon rain 13km 1 1:27
chris tomkinson 13km 1 1:27
Doug Keir 13km 2 1:30
Angus Mclellan 13km 1 1:34
Craig Moore 13km 2 1:35
Shay Wilson 13km 2 1:35
Claudia Bullington 13km  1 1:36
Baldwin Lee 13km 2 1:38
John Machray 13km 2 1:38
Sharon Bryson 13km 1 1:39
Lora-Lynn Oxenbury 13km 2 1:39
Patricia Barry 13km 2 1:42
Karl Jensen 13km 2 1:42
Geoffrey Palmer 13km 2 1:42
Lorraine Suomi 13km 2 1:42
Sibylle Tinsel 13km 3** 1:42
Cheryl Johnson 13km 2 1:48
Arlene MacAulay 13km 2 1:48
Lori Moody 13km 2 1:48
Rhonda Schuller 13km 2 1:48
         
Michelle Fredette custom 2 1:07
Andy Nicol custom 2 1:07
         
Ethelyn David crew 1  
Ean Jackson crew 1  
Killaine Sharman DNS -1  

* bonus point for picking up garbage
**EH point

2005 - Year 4 - Capilano Summer Night Run


2005 Starters - More photos in the photo gallery


A fine summer evening greeted starters as they assembled on a suburban North Vancouver cul-de-sac for the Capilano Canyon Night Run (a Midsummer Nights Dream) this past Saturday. As young Erik raised his cap gun just after 8:00 pm, young Austin shouted, "3-2-1 Go!" and 24 Club Fat Ass members set off into the dusk for a trail run.

Neighbors were out on the street with beers in hand offering encouragement. A large group of Japanese language students also politely applauded this odd Canadian ritual with reserved shouts of "Gambate!"

At the first intersection, the field divided into 2 with the shorter, 12K Group run heading east and the longer, 17K Competitive runners heading west. The objective is for everyone to merge back together a couple of kilometers before the finish and arrive back at the start within roughly 90 minutes...then have a party.

The run has been hosted 7 times over the past 4 years (there's also a Mardi Gras version in February.) About 20 minutes into the summer version, both Group and Competitive courses are into some rocky, rooty trail sections and it gets very, very dark. Amazingly enough, and for the very first time in the history of the run, there were no seriously lost lambs and no trees or rocks were damaged by people hurtling into them. There were no pervert or bear sightings this year, however, many runner's hearts skipped a beat when a skunk decided to pick a fight with a cat on the Bowser Trail section.

For the very first time, there were 2 Club Fat Ass events to choose from on the same day: the Full Monty in Victoria, British Columbia and the Night Run in North Vancouver. Decisions, decisions. Both Geoff Palmer (infamous as the host of the Fluffy Bunny Trail run) and Doug Bodnar made a compromise. Both ran the inaugural Half Monty 25K then hopped into their cars and took a long ferry ride so they could also complete the Capilano Night Run!

A yellow "harvest" full moon illuminated the trail so well that in open areas, our headlamps and flashlights weren't even needed. Pat Berry saw a shooting star. (An omen of good luck, as she won a subscription to Trail Runner magazine later in the evening!) At roughly 1 hour into the run, we were treated to a fine buffet of homemade cookies and other goodies by Cathy and Bryce Adams at Aid Station Adams. Before allowing us back onto the trail, Bryce made all runners put their heads on his baseball bat and run around it 3 times. He also got us to hopscotch as we made our way down the trail. Cruel! (Ten year old Bryce, by the way, ran sweep with his Dad, Ron, and partied to midnight.)

The finish area was bustling with activity by the time I arrived. Seven year old Erik (the official co-starter of the event) offered showers from the garden hose. Candles and tiki lights illuminated the stairs and decks lending a magical feel to the party that kicked off in earnest as the buffet table was spread. It seemed that everyone put in a special effort for the potluck this year. Selections included several home baked blackberry dishes (pies, scones), wild rice salad, quesadillas, spicy marinated vegetables, wraps, sushi, vodka jigglers, fresh figs, homemade mango sorbet and fruit salad.

Thanks to Trail Runner magazine, Hammergel and Sibylle Tinsel, who pitched in some homemade blackberry jam, there were prizes. The Glutton for Punishment award, of course, was awarded to both Doug and Geoff for their double-hitter. Youngest runner and best aid station recognition went to Bryce Adams. Pat Barry was the most experienced runner of the evening having completed 6/7 Capilano Canyon night runs while Mike Rhodes got a prize for the top placing "virgin".

The next Capilano Canyon Night Run (Mardi Gras) will be on February 18th. Cold, freezing rain, lots of mud and a grumpy bear or 2 are on order, so I hope to see you at the start!

Ean Jackson
Co-Host

Place First Name Last Name City/Town Province
/State
Age Time Point Series
Competitive Run
1 Bill Dagg Vancouver BC 42 1:36:42 2
1 Geoff Palmer Coquitlam BC 23 1:36:42 1
3 Desmon Mott North Vancouver BC 46 1:41 2
3 Paul Cubbon North Vancouver BC 43 1:41:00 2
5 Doug MacKay North Vancouver BC 54 1:53 1
6 Ean Jackson North Vancouver BC 47 1:54 2
6 Mike Rhodes North Vancouver BC 40 1:54 1
8 Eileen Bistrisky Vancouver BC 38 3:00 2
8 Ryan Russell Richmond BC 32 3:00 1
 
Group Run
1 Robert Westendorp Vancouver BC 40 1:16 2
2 Russ Chore Pitt Meadows BC 31 1:26 2
2 Christine Rybak Pitt Meadows BC 34 1:26 2
4 Baldwin Lee Burnaby BC 32 1:29:30 2
4 John Machray North Vancouver BC 52 1:29:30 2
4 Craig Moore North Vancouver BC 44 1:29:30 2
4 Claudia Bullington Richmond BC 38 1:30:11 1
8 Patricia Barry Vancouver BC 44 1:46 2
8 Sibylle Tinsel North Vancouver BC 42 1:46 2
10 Cheryl Johnson Pitt Meadows BC 56 1:47 2
10 Rhonda Schuller Vancouver BC 55 1:47 1
12 Doug Bodnar Victoria BC 38 2:00 2
 
Custom Course
1 Ron Adams North Vancouver BC   0:28:54 1
2 Bryce Adams North Vancouver BC 10 0:28:54 1
3 Donna Rodman North Vancouver BC 55 1:15 1
 
Crew
  Bryce Adams North Vancouver BC 10   2
  Cathy Adams North Vancouver BC     2
  Troy Angrignon Vancouver BC     2
  Ethelyn David Surrey BC     2
  Austin David Surrey BC 9   3*
  Johanna Jackson North Vancouver BC 8   2
  Erik Jackson North Vancouver BC 7   2
  Sascha Westendorp Vancouver BC     2

 

* earned 1 extra point for picking up garbage

 

 

24 Starters
24 Finisher
7 Crew


Registration - Background - Agenda - Course - Thanks - Results - Contact - FAQ

 

You said it...

Thanks to everybody who answered the Capilano Night Run Post Event survey. Below is a collection of your feedback and my response to it:

Date (day of week, time of year, conflicts with other events...)
  • Only because I didn't do RTN, or Whistler 5 Peaks, or Gearjammer that day, so was perfect for me.
  • Excellent race, awesome fullmoon! Great people. I usually do the 5peaks runs, but it conflicts with most of CFAs events. July would also be a good option for a night run.. maybe the club could have another night run. Just an idea.
  • Just perfect
(It's hard to find a "free weekend". We try to schedule most of our events to avoid conflict with the local trail/ultra races. The Midsummer Night Run date is strategically chosen to fall between "Stormy" and "Ironman Canada". We figure if you do Stormy or Ironman, there is no way that you can also particpate in the Night Run that same weekend. On the other hand, folks have been known to do Five Peaks and the Night Run on the same day ;-)

Time (start time...)

  • Night events rock!

Start/finish area (location, parking, washrooms, shelter...)

  • Can't beat someone's house.
  • very good organization
  • good parking, washrooms and location. Couldn't be better
(Nobody mentioned the outdoor shower...)

The course itself (terrain, difficulty...)

  • I found it fun, easy, non-technical, and predominantly flat. Perfect for a Saturday
    evening stroll.
  • It was a challenging terrain. I love it! some trails, streets, gravel roads. It balances well permitting for some relaxing run and tmore technical terrain.
  • great course - very inventive and creative use of greenways! well done! i liked it - especially for a night run... but would have wished to do it in daytime first. its probably just me, but i find trails are easier on the creaky ol' knees.

The course description (accuracy, complexity, measurement...)

  • 90% of it was perfect and very easy/idiot proof to follow. A couple spots had us looking for things prematurely (rabbit trail after playground for example).
  • I ran with a group all the time, so no need to read instructions... I know this is not the usual way, but being my first time, it helped.
  • Hey, I finished in 1:29, so it was pretty close to estimated completion.
  • like the map
(I'll check that Rabbit Trail reference...and try to make it clearer for next year)

Level of competition (too little, too much...)

  • Not in it for the competition. Didn't find it too competitive.
  • Just perfect. I could run at my pace
Post-event activities
  • Too bad people left so early, but I had fun.
  • The pot-luck and social side was excellent. Very good variety of dishes, salad, dessert, sushi and even wine!
  • Wanted to see what I was eating a bit better ;)
  • Needed more lighting at the food tables -- hard to see what was there.
  • WOW! nice potluck and gathering . thank you!
  • Great spread, I wished I could've spent more time at the buffet table than in the toilet.
  • nice party!
  • Very gracious of you to offer your home & patio
(it was a pleasure to have you all. Glad the weather cooperated. In terms of food...it was gourmet heaven. There was not a single bag of chips to be seen. Oh...we are fixing the lighting for next year!)

Results (were they accurate, distributed promptly...)
  • Results were posted sooner than I expected, usually even the big races (I mean sponsored races) take few days to post final results.
  • Haven't seen them yet.
  • haven't seen them
  • Didn't spend much time analysing them. Don't really care about results.
Event website (was it easy to find information, complete...)
  • Your website is very well organized and user friendly. Easy to get all info about the event, registration, agenda, etc. Lots of websites including trail ultra runs, link to CFA events. I'm happy I ran into one of those links and had the chance to do my first run with the Club.
  • Not sure I'm registering properly. Just tried to register for Go Deep or Go home. Not sure if that went through.
  • Couldn't enter "0" for number of previous times doing this event.
(The problem mentioned above is fixed now, thanks for pointing it out)

Overall event (value, challenge, course, atmosphere...)

  • I think the award for doing multiple CFA events that occur on the same day should be called The Twin Cheeks Award.
  • Great introduction to night running for me
(I love the Twin Cheeks Award idea!)

2004 - Year 3 - Capilano Summer Night Run

 


Name

Event

Home town

Finish Time

1 Shannon Wilkinson group North Vancouver 1:38