Going back to about 2004 I realized that I was in horrible shape and needed to do something about this. In Jan 2005 I joined my first Sun Run clinic hosted at the False Creek Comm Centre. I managed to drag myself through my first 10 K run.
As I stuck with this I found myself improving to the point where I completed 2 Scotia Bank 1/2 marathons.
In 2011 I found life got in the way and for the last half of the year I didn't run a step. Looking in the mirror it's quite evident that I had stopped running.
A week ago I learned of a little mishap with this web site and offered to assist in cleaning up a couple issues. I think this is a sign that I need to pull the runners on again tonight and start anew.
My goal for 2012 is to get back to running three times a week with one 10K run each week.
Thank you all for inspiring me again