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Carlos Castillo's blog

Scorched Sole Ultras 2009


I hung out at the back of the pack of 17 starters
Of this inaugural running of the 80k(50Mi) here in Kelowna.
This year was the first time that the newly rebuilt trestles were incorporated into the course, after the disastrous fire that burnt for weeks in the valleys and mountains behind Kelowna BC.

I ran the entire race with Gail and Janet.
We talked Ultra the whole way and by the second 30k loop of the Myra bypass we had managed to reel in about 6 stragglers.

Oak Bay 1/2 marathon

Today as part of my training for the Scourched Sole 50Mi, I took in a local Half M and made a movie.

Actually there is a lot of Fat Ass stuff in it.

We saw a new gal today from Vancouver win the 1st.Place femail, didn't catch her name...she was very swift today.

I'm still banging away at my super simple training programn for any distance from 5K-180K.

Have a great season, and see you at the Monty.

Camping anybody?

 

Monty Mania

I must be suffering from a mild form of schizophrenia... the voices are telling me to do the Full Monty this year.

I am going to run the Javelina Hundred once again and doing the Full Monty will be a good build up trail run. I will be practicing my sport in Kelowna, Manning park and Victoria. You are all welcome to join me in this fun.  The Monty is scheduled for July 18th and you can find out more about this great ultra at http://www.clubfatass.com/events/FullMonty

Watching some stellar performances this past weekend has motivated me to get busy... ILTS!

E/B wrap up

  22nd ANNUAL ISLAND RUNNER ELK/BEAVER ULTRAS
Race report.
Hosted by Prairie Inn Harriers Running Club - Victoria, BC, Canada - May 2, 2009

The weather, although a little blustery and damp did not detract from a glorious event that virtually ran itself.
There were some stellar performances on the classic 10K lake trail.

Notably Hassan Lotfi-Pour of North Vancouver, our fastest runner at the Lake.

DV50K (the bootleg movie)

We made it back safely from the Mainland after a glorious day of running.
The race was won by Gary Robbins in an incredible time of 4:13:xx
He was so far ahead of us all that it was as if he was in another race from the rest of us.

Hard copy entries for E/B @ DV

Dear all,

I understand that some of you mainlander are holding back on your possible entry to the E/B, till after the Diez Vista.

Package pick up for the E/B

  After my visit with our sponsor Phill Nichols at "Island Runner",the plan will be for package pickup from 16:30-18:30 at Fairfield Plaza followed by drinks and

E/B 2009 news

I will be sending this off to all participants soon so you can proof read this for me...

Elk Beaver letter to all participants.

Sunday short run

E/B 2009 news

Just a reminder, online registration will close at Midnight on April 30th.

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